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Bread pizza Calories
Homemade bread pizza, quick and easy.
CALORIES
GI
POTASSIUM
FIBER
Bread pizza Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
32g
· 57%
Protein
8g
· 14%
Fat
7g
· 29%
Fiber
2.5g
Bread pizza Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B12
0.3µg · 13% DV
B3
1.8mg · 11% DV
Vitamin A
90µg · 10% DV
Minerals
Sodium
390mg · 17% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Bread pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread pizza Contain Allergens?
Contains these allergens:
Which Diets Is Bread pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread pizza Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Bread pizza
Bread pizza — Frequently Asked Questions
How many calories are in bread pizza?
Bread pizza contains 230 calories per 100 g. It also provides 8 g of protein, 32 g of carbohydrates, and 7 g of fat per 100 g.
Is bread pizza suitable for a vegetarian diet?
Bread pizza is compatible with vegetarian, flexitarian, and omnivorous diets. It is a processed food with a glycemic index of 65 and contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.