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Bread kadayif with sour cherry and clotted cream Calories
Traditional syrup-soaked bread dessert with sour cherry and clotted cream
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bread kadayif with sour cherry and clotted cream (180 g) has 191 calories. That works out to 106 calories per 100 g. It contains 31.8 g of carbs, 3 g of protein, 6 g of fat and 1.2 g of fiber. Its 154.8 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Bread kadayif with sour cherry and clotted cream Nutrition Facts
Selected: 1 serving (medium) · 180 g
191
KCAL / 180G
Carbs
31.8g
· 12% DV
Protein
3g
· 6% DV
Fat
6g
· 8% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 6% · Fat 28%
Bread kadayif with sour cherry and clotted cream nutrition facts table · 1 serving (medium) (180 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 191 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 8.82 g | 44% |
| Trans fat | 0.22 g | |
| Sodium | 212 mg | 9% |
| Total carbohydrate | 31.8 g | 12% |
| Fiber | 1.2 g | 4% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Bread kadayif with sour cherry and clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 180 g | 191 kcal |
| 2 tablespoon (shredded) | 50 g | 53 kcal |
| ½ piece (half) | 70 g | 74 kcal |
| 1 piece (small) | 90 g | 95 kcal |
| 100 g | 100 g | 106 kcal |
| 1 piece (medium) | 140 g | 148 kcal |
| 1 cup (diced) | 160 g | 170 kcal |
| 1 piece (large) | 220 g | 233 kcal |
| 1 serving (large) | 260 g | 276 kcal |
Calculated from 106 calories per 100 g.
Frequently Asked Questions About Bread kadayif with sour cherry and clotted cream
What is bread kadayif with sour cherry and clotted cream?
Bread kadayif with sour cherry and clotted cream is a Turkish syrup-soaked bread dessert served with tart cherries and rich clotted cream. The cherries add a sharp, fruity contrast to the sweet, soft base, while the cream makes each serving richer.
How is bread kadayif with sour cherry and clotted cream made?
Bread kadayif with sour cherry and clotted cream is made by soaking a special dried bread-kadayif base with syrup until tender, then serving it with sour cherries and clotted cream. The cream is best added just before serving so it does not melt into the warm dessert.
Is bread kadayif with sour cherry and clotted cream the same as kunafa?
No, bread kadayif with sour cherry and clotted cream is not the same as kunafa. Bread kadayif uses a bread-like base soaked in syrup, whereas kunafa is typically made with fine shredded pastry and often has a cheese filling.
Why does bread kadayif with sour cherry and clotted cream fail to absorb the syrup?
Bread kadayif with sour cherry and clotted cream may not absorb syrup evenly if the base is too dense or the syrup is poured on all at once. Add it gradually across the surface and let the dessert rest so it has time to soak through.
When should you add sour cherries to bread kadayif with sour cherry and clotted cream?
Add the sour cherries to bread kadayif with sour cherry and clotted cream after the base has absorbed its syrup, or place them on each portion at serving time. This keeps their tart flavor distinct and helps prevent the fruit from breaking down in the syrup.
When do you put clotted cream on bread kadayif with sour cherry and clotted cream?
Put the clotted cream on bread kadayif with sour cherry and clotted cream just before serving. If the base is still hot, the cream can melt and lose its thick texture, so let the portion cool first.
Is bread kadayif with sour cherry and clotted cream served hot or cold?
Bread kadayif with sour cherry and clotted cream is usually served cooled or at room temperature, with chilled clotted cream. Serving it hot can melt the cream and make the dessert feel heavier; follow the temperature of the base when adding the topping.
What goes well with bread kadayif with sour cherry and clotted cream?
Unsweetened Turkish coffee or tea goes well with bread kadayif with sour cherry and clotted cream. Their clean, slightly bitter taste balances the syrup and rich cream, so the dessert does not need another sweet accompaniment.
How should you store leftover bread kadayif with sour cherry and clotted cream?
Store leftover bread kadayif with sour cherry and clotted cream in a covered container in the refrigerator. Keep the clotted cream separate when possible, since it can become watery over time and make the syrup-soaked base softer.
Can you freeze bread kadayif with sour cherry and clotted cream?
You can freeze bread kadayif with sour cherry and clotted cream, but the texture may suffer after thawing. The syrup-soaked base can become soggy, and clotted cream may lose its smooth texture, so refrigeration and serving it fresh are better choices.
Bread kadayif with sour cherry and clotted cream Vitamins & Minerals
Vitamins
Vitamin A
140.4µg · 16% DV
B2
0.2mg · 15% DV
B12
0.32µg · 13% DV
B5
0.58mg · 12% DV
Minerals
Phosphorus
155mg · 22% DV
Selenium
11µg · 20% DV
Calcium
140mg · 14% DV
Copper
0.13mg · 14% DV
Sodium
212mg · 9% DV
Potassium ⭐
238mg · 7% DV
Bread kadayif with sour cherry and clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bread kadayif with sour cherry and clotted cream
To burn the 191 calories in 1 serving (medium) (180 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bread kadayif with sour cherry and clotted cream?
Bread kadayif with sour cherry and clotted cream is a Turkish dessert made by soaking a special, dried bread base in syrup, then serving it with sour cherries and kaymak, a rich Turkish cream. Bread kadayif is particularly associated with Afyonkarahisar, where kaymak is also a local specialty; it is enjoyed across Turkey as a celebratory or after-dinner sweet.
The bread turns soft and porous as it absorbs the syrup, while tart cherries cut through the sweetness and the cream adds a smooth, rich finish. It is usually served chilled or cool. The dessert is mainly a source of carbohydrates, with comparatively little protein. For a lighter serving, use less cream; unsweetened tea makes a good accompaniment.
How Nutritious Is Bread kadayif with sour cherry and clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bread kadayif with sour cherry and clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread kadayif with sour cherry and clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Bread kadayif with sour cherry and clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread kadayif with sour cherry and clotted cream Fat Profile
SATURATED
8.82g
MONOUNSATURATED
4.68g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 15.2:1
Above the ideal 4:1 (15.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.