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Bread kadayif dessert Calories

Bread-based syrup dessert, often served with clotted cream

CALORIES

240kcal

75high

POTASSIUM

55mg

FIBER

1.1g

Bread kadayif dessert Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

54g

· 90%

Protein

3.2g

· 5%

Fat

1.2g

· 5%

Fiber

1.1g

Bread kadayif dessert Vitamins & Minerals

Vitamins

0.06mg · 5% DV

Biotin

1.2µg · 4% DV

0.5mg · 3% DV

0.13mg · 3% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Selenium

3µg · 5% DV

Phosphorus

34mg · 5% DV

Bread kadayif dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bread kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread kadayif dessert Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

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Bread kadayif dessert — Frequently Asked Questions

How many calories are in bread kadayif dessert?

Bread kadayif dessert contains 240 calories per 100g. The total calories will increase depending on portion size.

Is bread kadayif dessert high glycemic, and what diets is it suitable for?

Its glycemic index is 75, so it is considered a high-GI dessert. It is compatible with omnivore, vegetarian, and flexitarian diets, and it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.