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Bread dessert with clotted cream Calories
Syrup-soaked bread dessert with clotted cream, energy-dense
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Bread dessert with clotted cream (140 g) has 437 calories. That works out to 312 calories per 100 g. It contains 59.9 g of carbs, 7.8 g of protein, 18.8 g of fat and 1.7 g of fiber. Its 13.7 µg of Selenium covers 25% of the Daily Value. Its glycemic index is 68 (high), so it raises blood sugar quickly.
Bread dessert with clotted cream Nutrition Facts
Selected: 1 serving (medium) · 140 g
437
KCAL / 140G
Carbs
59.9g
· 22% DV
Protein
7.8g
· 16% DV
Fat
18.8g
· 24% DV
Fiber
1.7g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
Bread dessert with clotted cream nutrition facts table · 1 serving (medium) (140 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 437 kcal | |
| Total fat | 18.8 g | 24% |
| Saturated fat | 9.94 g | 50% |
| Trans fat | 0.31 g | |
| Sodium | 294 mg | 13% |
| Total carbohydrate | 59.9 g | 22% |
| Fiber | 1.7 g | 6% |
| Protein | 7.8 g | 16% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Bread dessert with clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 140 g | 437 kcal |
| 2 tablespoon (shredded) | 40 g | 125 kcal |
| 1 piece (small) | 70 g | 218 kcal |
| ½ cup (half) | 95 g | 296 kcal |
| 100 g | 100 g | 312 kcal |
| 1 piece (medium) | 110 g | 343 kcal |
| 1 piece (large) | 160 g | 499 kcal |
| 1 cup (whole) | 190 g | 593 kcal |
| 1 serving (large) | 220 g | 686 kcal |
Calculated from 312 calories per 100 g.
Frequently Asked Questions About Bread dessert with clotted cream
What is bread dessert with clotted cream?
Bread dessert with clotted cream is a Turkish-style dessert made by soaking bread in sugar syrup and serving it with kaymak, a rich clotted cream. The bread absorbs the syrup, creating a soft, sweet base beneath the creamy topping.
How do you make bread dessert with clotted cream?
To make bread dessert with clotted cream, toast or bake bread slices, pour sugar syrup over them, and let them absorb it. Cool the syrup-soaked bread before adding kaymak, ideally just before serving.
Is bread dessert with clotted cream the same as ekmek kadayıfı?
Not always. Ekmek kadayıfı is usually made with a specially prepared, dried bread base, while recipes for bread dessert with clotted cream may use other types of bread. The names and methods can vary between households and regions.
What kind of bread is used in bread dessert with clotted cream?
Stale bread with a firm crumb works well for bread dessert with clotted cream. It holds its shape during toasting and absorbs syrup without immediately turning mushy; very soft, fresh bread is more likely to fall apart.
When should you add the clotted cream to bread dessert with clotted cream?
Add the clotted cream after the syrup-soaked bread has cooled, preferably just before serving. This keeps the kaymak from melting into the warm syrup and lets you control how much cream goes on each portion.
Where does bread dessert with clotted cream come from?
Bread dessert with clotted cream belongs to Turkish home-style dessert cooking, where bread is often transformed into a syrup-soaked sweet. Recipes are not limited to one region, and the bread and syrup methods vary from kitchen to kitchen.
Can you make bread dessert with clotted cream ahead of time?
Yes, you can prepare the syrup-soaked bread ahead and keep it covered in the refrigerator. Add the clotted cream when serving rather than in advance, so it stays fresh and does not lose its texture.
How should you store leftover bread dessert with clotted cream?
Store leftover bread dessert with clotted cream covered in the refrigerator and eat it within about 2–3 days. If possible, keep kaymak separate until serving, since the cream’s texture can deteriorate as it sits on the syrupy bread.
Can you freeze bread dessert with clotted cream?
You can freeze the syrup-soaked bread, but freezing the finished dessert is not ideal because both the bread and clotted cream may change texture. Freeze it without the cream, thaw it in the refrigerator, and add fresh kaymak afterward.
Can people with diabetes eat bread dessert with clotted cream?
People with diabetes should account for the bread and sugar syrup in bread dessert with clotted cream, as both can affect blood glucose. The suitable portion depends on an individual’s meal plan, so ask your clinician or dietitian for personal guidance.
Bread dessert with clotted cream Vitamins & Minerals
Vitamins
B12
0.39µg · 16% DV
B2
0.2mg · 15% DV
Vitamin A
128.8µg · 14% DV
B3
1.96mg · 12% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
123mg · 18% DV
Calcium
134mg · 13% DV
Sodium
294mg · 13% DV
Potassium ⭐
165mg · 5% DV
Bread dessert with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bread dessert with clotted cream
To burn the 437 calories in 1 serving (medium) (140 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bread dessert with clotted cream?
Bread dessert with clotted cream is a Turkish sweet made by soaking bread, often stale slices, in syrup and topping it with kaymak, a rich clotted cream. Recipes vary, but the bread is meant to soften as it absorbs the syrup, while the cream is added just before serving.
The bread is tender and syrupy, balanced by kaymak’s thick, creamy richness. In Turkey it is commonly served after a meal or at gatherings; a small cup of unsweetened tea makes a good contrast. With its bread, syrup and cream, it is an energy-dense dessert rather than a light snack. For a less rich serving, keep the portion modest and go easy on the syrup.
How Nutritious Is Bread dessert with clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bread dessert with clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread dessert with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Bread dessert with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread dessert with clotted cream Fat Profile
SATURATED
9.94g
MONOUNSATURATED
5.04g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.