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Bread with Chocolate Spread Calories

Popular breakfast, energy source, sweet snack

CALORIES

370kcal

65high

POTASSIUM

160mg

FIBER

3.2g

Bread with Chocolate Spread Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

52g

· 57%

Protein

7.2g

· 8%

Fat

14g

· 35%

Fiber

3.2g

Bread with Chocolate Spread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.13mg · 10% DV

1.3mg · 8% DV

0.4mg · 8% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Bread with Chocolate Spread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread with Chocolate Spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread with Chocolate Spread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Bread with Chocolate Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread with Chocolate Spread Fat Profile

SATURATED

4.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Bread with Chocolate Spread

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

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Bread with Chocolate Spread — Frequently Asked Questions

How many calories are in bread with chocolate spread?

Bread with chocolate spread contains 370 calories per 100 g. Per 100 g, it also provides 52 g carbs, 14 g fat, and 7.2 g protein.

What allergens are in bread with chocolate spread?

This food contains gluten, dairy, soy, tree nuts, and peanuts. It may not be suitable for people with these allergies.

Have another question about Bread with Chocolate Spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.