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Bravo mango ice cream Calories

Mango-flavored sweet frozen dairy dessert

CALORIES

215kcal

58medium

POTASSIUM

185mg

FIBER

0.6g

Bravo mango ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

27.5g

· 51%

Protein

3.2g

· 6%

Fat

10.5g

· 43%

Fiber

0.6g

Bravo mango ice cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

Vitamin A

85µg · 9% DV

0.35mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Potassium ⭐

185mg · 5% DV

Bravo mango ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bravo mango ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bravo mango ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bravo mango ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bravo mango ice cream Fat Profile

SATURATED

6.4g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 9.3:1

Above the ideal 4:1 (9.3:1).

Foods Similar to Bravo mango ice cream

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Bravo mango ice cream — Frequently Asked Questions

How many calories are in Bravo mango ice cream?

Bravo mango ice cream contains 215 calories per 100 g. A 100 g serving also provides 27.5 g of carbohydrates, 10.5 g of fat, and 3.2 g of protein.

Is Bravo mango ice cream suitable for a gluten-free diet?

Yes, Bravo mango ice cream is listed as suitable for a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.