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Bravo ice cream Calories
Sweet milk-based ice cream; energy-dense dessert
CALORIES
GI
POTASSIUM
FIBER
Bravo ice cream Nutrition Facts
Selected: 100 g
393
KCAL / 100G
Carbs
40g
· 42%
Protein
2.5g
· 3%
Fat
23.3g
· 55%
Fiber
0g
Bravo ice cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
128mg · 13% DV
Iodine
9µg · 6% DV
Selenium
2.7µg · 5% DV
Bravo ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bravo ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bravo ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Bravo ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bravo ice cream Fat Profile
SATURATED
7.1g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Foods Similar to Bravo ice cream
Bravo ice cream — Frequently Asked Questions
How many calories are in Bravo ice cream?
Bravo ice cream contains 393 calories per 100 g. The same serving provides 23.33 g of fat and 40 g of carbohydrates.
Is Bravo ice cream suitable for a vegetarian diet?
Bravo ice cream is compatible with vegetarian and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.