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Bravo Dubai ice cream with kadayif and pistachio Calories
Ice cream with kadayif and pistachio
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Bravo Dubai ice cream with kadayif and pistachio has 285 calories. It contains 31.8 g of carbs, 5.2 g of protein, 15.6 g of fat and 1.4 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Bravo Dubai ice cream with kadayif and pistachio Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.8g
· 12% DV
Protein
5.2g
· 10% DV
Fat
15.6g
· 20% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 7% · Fat 49%
Bravo Dubai ice cream with kadayif and pistachio nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 285 kcal | |
| Total fat | 15.6 g | 20% |
| Saturated fat | 8.9 g | 45% |
| Trans fat | 0.2 g | |
| Sodium | 82 mg | 4% |
| Total carbohydrate | 31.8 g | 12% |
| Fiber | 1.4 g | 5% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Bravo Dubai ice cream with kadayif and pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 285 kcal |
| 1 tablespoon (mini) | 15 g | 43 kcal |
| 1 ounce (small) | 28 g | 80 kcal |
| 2 tablespoon (small) | 30 g | 86 kcal |
| 1 serving (small) | 75 g | 214 kcal |
| 100 g | 100 g | 285 kcal |
| 1 cup (medium) | 130 g | 371 kcal |
| 1 serving (large) | 150 g | 428 kcal |
| 1 pack (large) | 180 g | 513 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Bravo Dubai ice cream with kadayif and pistachio
What is Bravo Dubai ice cream with kadayif and pistachio?
Bravo Dubai ice cream with kadayif and pistachio is a packaged ice cream dessert featuring kadayif and pistachio. Its name evokes the Dubai chocolate trend, but it is an ice cream product, not a Dubai chocolate bar.
What is in Bravo Dubai ice cream with kadayif and pistachio?
The product is described as ice cream with kadayif and pistachio, and it is classified as ultra-processed. The product details provided do not establish its full recipe or whether it contains chocolate, so use the package ingredient list for those specifics.
Does Bravo Dubai ice cream with kadayif and pistachio contain Dubai chocolate?
Not necessarily: the name does not mean the ice cream contains a Dubai chocolate bar. Dubai chocolate usually refers to a chocolate bar associated with pistachio filling and kadayif; this product is an ice cream inspired by that flavor combination.
Where can I buy Bravo Dubai ice cream with kadayif and pistachio?
Look for Bravo Dubai ice cream with kadayif and pistachio in supermarket freezer aisles or online grocery listings that carry Bravo products. Availability varies by retailer and location, so searching the exact product name is the quickest way to check.
What does Bravo Dubai ice cream with kadayif and pistachio taste like?
Bravo Dubai ice cream with kadayif and pistachio combines the sweet, cold texture of ice cream with pistachio flavor and kadayif, a shredded pastry. How crisp the kadayif seems can change with storage and how long the ice cream sits out.
How should I serve Bravo Dubai ice cream with kadayif and pistachio?
Take Bravo Dubai ice cream with kadayif and pistachio out of the freezer shortly before serving and let it soften just enough to scoop. Avoid leaving it out for an extended time, which can make it melt and lose its intended texture.
How should I store Bravo Dubai ice cream with kadayif and pistachio after opening?
Close the container securely and return Bravo Dubai ice cream with kadayif and pistachio to the freezer after serving. Keeping it covered helps limit ice crystals and prevents it from picking up odors from other freezer foods.
Can you refreeze Bravo Dubai ice cream with kadayif and pistachio after it melts?
Do not refreeze Bravo Dubai ice cream with kadayif and pistachio if it has fully melted or been left at room temperature for a long time. Refreezing can damage its texture and may create a food-safety risk.
Does the kadayif in Bravo Dubai ice cream with kadayif and pistachio stay crunchy?
The kadayif may not stay equally crisp in every serving; its texture is affected by storage and softening. Keep the ice cream frozen and take it out shortly before eating to preserve the contrast between the pastry and the ice cream.
How is Bravo Dubai ice cream with kadayif and pistachio different from regular pistachio ice cream?
Bravo Dubai ice cream with kadayif and pistachio adds kadayif to the pistachio-and-ice-cream combination, giving it a pastry element that plain pistachio ice cream does not have. Its exact texture and additional ingredients depend on the packaged product.
Bravo Dubai ice cream with kadayif and pistachio Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.48mg · 10% DV
Minerals
Phosphorus
112mg · 16% DV
Copper
0.12mg · 13% DV
Calcium
128mg · 13% DV
Manganese
0.16mg · 7% DV
Potassium ⭐
205mg · 6% DV
Sodium
82mg · 4% DV
Bravo Dubai ice cream with kadayif and pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bravo Dubai ice cream with kadayif and pistachio
To burn the 285 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bravo Dubai ice cream with kadayif and pistachio?
Bravo Dubai ice cream with kadayif and pistachio combines creamy ice cream with fine strands of kadayif and pistachio, drawing on the Dubai-style dessert trend. The contrast between the cold, smooth base and the kadayif’s delicate crunch makes it a rich, sweet treat. Serve it straight from the freezer as a dessert, or enjoy a scoop with coffee; it also works as a celebratory alternative to a pastry or chocolate dessert.
It is energy-dense, with 285 calories per 100 g, and is best treated as a dessert rather than an everyday snack. A modest scoop is a practical choice after a meal, especially if you want to enjoy its texture without making dessert too filling.
How Nutritious Is Bravo Dubai ice cream with kadayif and pistachio?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bravo Dubai ice cream with kadayif and pistachio Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bravo Dubai ice cream with kadayif and pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Bravo Dubai ice cream with kadayif and pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bravo Dubai ice cream with kadayif and pistachio Fat Profile
SATURATED
8.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.