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A scoop of pale beige ice cream with glossy caramel swirls and small golden-brown biscuit pieces, served in a bowl.
Bravo· all products

Bravo Caramel Biscuit Ice Cream Calories

Caramel and biscuit ice cream, sweet and creamy

In season: Summer

CALORIES · 100 G

230kcal

GI

65medium

POTASSIUM · 100 G

110mg

FIBER · 100 G

0.7g

Quick answer

1 piece (medium) of Bravo Caramel Biscuit Ice Cream (60 g) has 138 calories. That works out to 230 calories per 100 g. It contains 17.4 g of carbs, 1.9 g of protein, 6 g of fat and 0.4 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Bravo Caramel Biscuit Ice Cream Nutrition Facts

Selected: 1 piece (medium) · 60 g

138

KCAL / 60G

Carbs

17.4g

· 6% DV

Protein

1.9g

· 4% DV

Fat

6g

· 8% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 6% · Fat 41%

Bravo Caramel Biscuit Ice Cream nutrition facts table · 1 piece (medium) (60 g)

NutrientAmount% DV
Calories138 kcal
Total fat6 g8%
Saturated fat3.72 g19%
Trans fat0.03 g
Sodium42 mg2%
Total carbohydrate17.4 g6%
Fiber0.4 g1%
Protein1.9 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bravo Caramel Biscuit Ice Cream?

ServingAmountCalories
1 piece (medium)60 g138 kcal
1 slice (thin)30 g69 kcal
1 piece (small)40 g92 kcal
1 slice (thick)50 g115 kcal
1 piece (large)90 g207 kcal
100 g100 g230 kcal
1 cup (medium)100 g230 kcal
1 pack (double)120 g276 kcal
2 piece (double)120 g276 kcal
1 cup (large)150 g345 kcal

Calculated from 230 calories per 100 g.

Frequently Asked Questions About Bravo Caramel Biscuit Ice Cream

What is Bravo Caramel Biscuit Ice Cream?

Bravo Caramel Biscuit Ice Cream is a creamy frozen dessert with caramel and biscuit flavours. The product information provided does not specify the exact recipe or whether the biscuit comes as visible pieces, so those details can vary by product version.

What does Bravo Caramel Biscuit Ice Cream taste like?

Bravo Caramel Biscuit Ice Cream tastes sweet and creamy, with caramel and biscuit notes. It offers a richer flavour profile than plain ice cream, making it a natural choice when you want a dessert with more than a simple vanilla-style taste.

How should you serve Bravo Caramel Biscuit Ice Cream?

Serve Bravo Caramel Biscuit Ice Cream after letting it soften briefly outside the freezer, so it is easier to scoop. Avoid leaving it out for an extended period; return the container to the freezer promptly after serving.

How should you store Bravo Caramel Biscuit Ice Cream after opening?

Keep Bravo Caramel Biscuit Ice Cream covered and in the freezer after opening. A tightly closed container helps protect its texture and keeps it from picking up odours from other foods stored nearby.

Can you refreeze Bravo Caramel Biscuit Ice Cream after it melts?

Do not refreeze Bravo Caramel Biscuit Ice Cream once it has fully melted. Refreezing can leave it icy and unpleasant, and ice cream left warm for an extended time is safer to discard than to eat.

Can you make a milkshake with Bravo Caramel Biscuit Ice Cream?

Yes, Bravo Caramel Biscuit Ice Cream works well in a milkshake. Blend it with milk for a creamy caramel-and-biscuit drink, adding the milk gradually so you can stop when you reach your preferred thickness.

What can you serve with Bravo Caramel Biscuit Ice Cream?

Bravo Caramel Biscuit Ice Cream pairs well with hot coffee or espresso, whose bitterness contrasts with its sweet, creamy flavour. You can also serve it alongside a warm fruit dessert as a simple after-dinner treat.

Can Bravo Caramel Biscuit Ice Cream be used as a dessert topping?

Yes, Bravo Caramel Biscuit Ice Cream can top warm brownies, cake or fruit desserts. Add it just before serving so the ice cream softens against the warm dessert without melting completely before it reaches the table.

Is Bravo Caramel Biscuit Ice Cream suitable for people with diabetes?

Bravo Caramel Biscuit Ice Cream contains carbohydrates, which can affect blood glucose. Anyone managing diabetes should account for its portion within their meal plan and follow their own blood-glucose guidance rather than treating it as a sugar-free dessert.

Does eating Bravo Caramel Biscuit Ice Cream cause weight gain?

Bravo Caramel Biscuit Ice Cream does not cause weight gain on its own, but regularly eating more energy than your body uses can lead to weight gain. Keeping the portion modest can help it fit as an occasional dessert.

Bravo Caramel Biscuit Ice Cream Vitamins & Minerals

Vitamins

B12

0.24µg · 10% DV

B2

0.11mg · 8% DV

B5

0.3mg · 6% DV

Vitamin A

42µg · 5% DV

Minerals

Phosphorus

48mg · 7% DV

Calcium

66mg · 7% DV

Iodine

4.2µg · 3% DV

Zinc

0.3mg · 3% DV

Potassium ⭐

66mg · 2% DV

Sodium

42mg · 2% DV

Bravo Caramel Biscuit Ice Cream Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

11.4
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bravo Caramel Biscuit Ice Cream

To burn the 138 calories in 1 piece (medium) (60 g):

🚶

34min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bravo Caramel Biscuit Ice Cream?

Bravo Caramel Biscuit Ice Cream combines creamy caramel-flavoured ice cream with biscuit pieces. Its smooth base, sweet caramel taste and bits of biscuit make it easy to serve straight from the tub after a brief soften at room temperature. It works as a casual dessert or a warm-weather treat, and can be enjoyed on its own or alongside coffee; in Turkey, it may also be served after a meal or with tea.

It is a sweet, energy-dense treat with relatively little fibre; a 100 g portion provides 230 calories. The listed typical serving is about 60 g, a useful guide if you want to keep dessert modest. For a fresher pairing, serve a small scoop with fruit rather than adding extra syrup or biscuit toppings.

How Nutritious Is Bravo Caramel Biscuit Ice Cream?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

25/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bravo Caramel Biscuit Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bravo Caramel Biscuit Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bravo Caramel Biscuit Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bravo Caramel Biscuit Ice Cream Fat Profile

SATURATED

3.72g

MONOUNSATURATED

1.56g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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🍯

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320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

🍬

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Nutrition data compiled from USDA FoodData Central and scientific sources.