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Ice cream with almonds and Belgian chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
245
KCAL / 100G
Carbs
26.8g
· 44%
Protein
4.2g
· 7%
Fat
13.6g
· 49%
Fiber
1.8g
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
118µg · 13% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.8g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Bravo almond Belgian chocolate ice cream contains 245 calories per 100 g. Per 100 g, it also provides 13.6 g fat, 26.8 g carbohydrates, and 4.2 g protein.
Yes, it is listed as compatible with a gluten-free diet, as well as vegetarian, flexitarian, and omnivorous diets. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.