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Bounty Crispy Rolls Calories

Crispy wafer rolls filled with coconut cream and coated in milk chocolate

CALORIES

520kcal

65high

POTASSIUM

180mg

FIBER

3.5g

Bounty Crispy Rolls Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

59g

· 46%

Protein

4.2g

· 3%

Fat

29g

· 51%

Fiber

3.5g

Bounty Crispy Rolls Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.09mg · 7% DV

Vitamin E

0.7mg · 5% DV

0.2mg · 4% DV

Minerals

Phosphorus

80mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Magnesium

30mg · 7% DV

Bounty Crispy Rolls Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bounty Crispy Rolls Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bounty Crispy Rolls Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bounty Crispy Rolls Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bounty Crispy Rolls Fat Profile

SATURATED

21g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Bounty Crispy Rolls

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

Bounty Crispy Rolls — Frequently Asked Questions

How many calories are in Bounty Crispy Rolls?

Bounty Crispy Rolls provide 520 kcal per 100 g. A 100 g serving also contains 59 g of carbohydrates, 29 g of fat, and 4.2 g of protein.

Are Bounty Crispy Rolls high glycemic?

Bounty Crispy Rolls have a glycemic index of 65, which is in the medium GI range. They contain 59 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.