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Boston dessert Calories
Creamy chocolate dessert, energy-dense sweet
CALORIES
GI
POTASSIUM
FIBER
Boston dessert Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
36.8g
· 51%
Protein
5.2g
· 7%
Fat
13.4g
· 42%
Fiber
1.1g
Boston dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
Biotin
3µg · 10% DV
B12
0.24µg · 10% DV
Minerals
Phosphorus
105mg · 15% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Boston dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boston dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boston dessert Contain Allergens?
Contains these allergens:
Which Diets Is Boston dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boston dessert Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Foods Similar to Boston dessert
Boston dessert — Frequently Asked Questions
Boston tatlısı kaç kalori?
Boston tatlısı 100 gramda 285 kalori içerir. Aynı miktarda 36,8 g karbonhidrat, 13,4 g yağ ve 5,2 g protein bulunur.
Boston tatlısı diyete uygun mu?
Boston tatlısı işlenmiş bir tatlıdır ve 100 gramında 285 kalori ile 36,8 g karbonhidrat vardır. Omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur; gluten, yumurta ve süt ürünleri alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.