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Boston Basic Cup Calories
Creamy ice cream, sweet, classic dessert
CALORIES
GI
POTASSIUM
FIBER
Boston Basic Cup Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
27g
· 51%
Protein
3.5g
· 7%
Fat
10g
· 42%
Fiber
0.2g
Boston Basic Cup Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B12
0.3µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Boston Basic Cup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boston Basic Cup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boston Basic Cup Contain Allergens?
Contains these allergens:
Which Diets Is Boston Basic Cup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boston Basic Cup Fat Profile
SATURATED
6.2g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Boston Basic Cup
Boston Basic Cup — Frequently Asked Questions
Boston Basic Cup kaç kalori içerir?
Boston Basic Cup, 100 gramda 210 kalori içerir. Aynı miktarda 27 g karbonhidrat, 10 g yağ ve 3.5 g protein bulunur.
Boston Basic Cup diyete uygun mu?
Boston Basic Cup; omnivor, vejetaryen ve fleksitaryen beslenmeye uygundur. İşlenmiş bir tatlıdır ve 100 gramda 210 kalori içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.