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Boomer cake Calories
Colorful candy-coated, bubblegum-flavored sponge cake
CALORIES
GI
POTASSIUM
FIBER
Boomer cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 68%
Protein
3.2g
· 3%
Fat
13g
· 29%
Fiber
0.8g
Boomer cake Vitamins & Minerals
Vitamins
B2
0.07mg · 5% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
B5
0.13mg · 3% DV
Minerals
Sodium
210mg · 9% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Calcium
45mg · 5% DV
Boomer cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boomer cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boomer cake Contain Allergens?
Contains these allergens:
Which Diets Is Boomer cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boomer cake Fat Profile
SATURATED
3.7g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Boomer cake
Boomer cake — Frequently Asked Questions
How many calories are in Boomer cake?
Boomer cake contains 410 calories per 100 g. A 100 g serving provides 68 g of carbohydrates, 13 g of fat, and 3.2 g of protein.
Is Boomer cake high glycemic?
Boomer cake has a glycemic index of 75, which is in the high-GI range. It contains 68 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.