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Boom Bastic Bar Calories
Processed sweet bar
CALORIES
GI
POTASSIUM
FIBER
Boom Bastic Bar Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
60g
· 47%
Protein
6.5g
· 5%
Fat
27g
· 48%
Fiber
3.5g
Boom Bastic Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Calcium
85mg · 9% DV
Magnesium
38mg · 9% DV
Boom Bastic Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Boom Bastic Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Boom Bastic Bar Contain Allergens?
Contains these allergens:
Which Diets Is Boom Bastic Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Boom Bastic Bar Fat Profile
SATURATED
12g
MONOUNSATURATED
9.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 126.7:1
Above the ideal 4:1 (126.7:1).
Foods Similar to Boom Bastic Bar
Boom Bastic Bar — Frequently Asked Questions
Boom Bastic Bar kaç kalori içerir?
Boom Bastic Bar, 100 gramda 510 kalori içerir. Aynı miktarda 60 g karbonhidrat, 27 g yağ ve 6,5 g protein bulunur.
Boom Bastic Bar alerjen içerir mi?
Evet. Süt ürünleri, soya, yer fıstığı, sert kabuklu yemişler ve gluten içerir; bu bileşenlere alerjisi veya hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.