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Bonte Chocolate Ball Calories

Chocolate-coated sweet snack

CALORIES

510kcal

58medium

POTASSIUM

255mg

FIBER

3.8g

Bonte Chocolate Ball Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

58g

· 46%

Protein

6.2g

· 5%

Fat

28g

· 49%

Fiber

3.8g

Bonte Chocolate Ball Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Bonte Chocolate Ball Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bonte Chocolate Ball Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bonte Chocolate Ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Bonte Chocolate Ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bonte Chocolate Ball Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Bonte Chocolate Ball

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Bonte Chocolate Ball — Frequently Asked Questions

How many calories are in Bonte Chocolate Ball?

Bonte Chocolate Ball contains 510 calories per 100 g. A 100 g serving also provides 28 g of fat and 58 g of carbohydrates.

Is Bonte Chocolate Ball suitable for vegetarians?

Bonte Chocolate Ball is suitable for vegetarian and omnivore diets. It contains dairy, soy, and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.