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High-protein pizza with cheese and steak
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
266
KCAL / 100G
Carbs
27.8g
· 42%
Protein
13.4g
· 20%
Fat
11.2g
· 38%
Fiber
2.1g
Vitamins
B12
0.72µg · 30% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
96µg · 11% DV
Minerals
Selenium
18.4µg · 33% DV
Phosphorus
214mg · 31% DV
Sodium
598mg · 26% DV
Calcium
182mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.6g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.7:1
Above the ideal 4:1 (24.7:1).
Steak pizza contains 266 calories per 100 g. A 100 g serving also provides 13.4 g of protein, 27.8 g of carbohydrates, and 11.2 g of fat.
Steak pizza is compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.