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Bone broth yogurt soup (no rice) Calories
Traditional soup made with bone broth and yogurt, without rice
CALORIES
GI
POTASSIUM
FIBER
Bone broth yogurt soup (no rice) Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
3.8g
· 30%
Protein
3.2g
· 25%
Fat
2.5g
· 45%
Fiber
0.1g
Bone broth yogurt soup (no rice) Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.25µg · 10% DV
Biotin
2.2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Sodium
330mg · 14% DV
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Bone broth yogurt soup (no rice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth yogurt soup (no rice) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth yogurt soup (no rice) Contain Allergens?
Contains these allergens:
Which Diets Is Bone broth yogurt soup (no rice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bone broth yogurt soup (no rice) Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone broth yogurt soup (no rice)
Bone broth yogurt soup (no rice) — Frequently Asked Questions
How many calories are in rice-free bone broth yogurt soup?
Rice-free bone broth yogurt soup provides 52 calories per 100 g. A 100 g serving contains 3.2 g of protein, 3.8 g of carbohydrates, and 2.5 g of fat.
Is rice-free bone broth yogurt soup low glycemic?
It has a glycemic index of 25, which is in the low-GI range. It contains 3.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.