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Rich in collagen and minerals, low calorie, immune-supportive
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
25
KCAL / 100G
Carbs
0.5g
· 8%
Protein
4.5g
· 73%
Fat
0.5g
· 19%
Fiber
0g
Vitamins
B12
0.1µg · 4% DV
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Sodium
180mg · 8% DV
Calcium
40mg · 4% DV
Selenium
2µg · 4% DV
Phosphorus
25mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Bone broth with vinegar contains 25 calories per 100 g. A 100 g serving provides 4.5 g of protein, 0.5 g of carbohydrates, and 0.5 g of fat.
Yes, bone broth with vinegar is compatible with keto and ketovore diets. It has 0.5 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.