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Bone broth with lemon Calories
Rich in collagen and minerals, with added vitamin C
CALORIES
GI
POTASSIUM
FIBER
Bone broth with lemon Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
0.7g
· 12%
Protein
4.2g
· 70%
Fat
0.5g
· 18%
Fiber
0.1g
Bone broth with lemon Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B12
0.09µg · 4% DV
B3
0.4mg · 3% DV
B2
0.03mg · 2% DV
Minerals
Sodium
220mg · 10% DV
Calcium
45mg · 5% DV
Phosphorus
32mg · 5% DV
Selenium
1.5µg · 3% DV
Bone broth with lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth with lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth with lemon Contain Allergens?
No known major allergens
Which Diets Is Bone broth with lemon Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bone broth with lemon Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone broth with lemon
Bone broth with lemon — Frequently Asked Questions
How many calories are in bone broth with lemon?
Bone broth with lemon contains 22 calories per 100 g. It provides 4.2 g of protein, 0.7 g of carbohydrates, and 0.5 g of fat per 100 g.
Is bone broth with lemon suitable for a keto diet?
Yes. With just 0.7 g of carbohydrates per 100 g and a glycemic index of 0, bone broth with lemon is compatible with keto and ketovore diets. It also fits Paleo, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.