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Bone Broth Shot with Ginger Calories
Protein and collagen source, anti-inflammatory ginger
CALORIES
GI
POTASSIUM
FIBER
Bone Broth Shot with Ginger Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
1.2g
· 14%
Protein
6.2g
· 71%
Fat
0.6g
· 15%
Fiber
0.2g
Bone Broth Shot with Ginger Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B3
0.7mg · 4% DV
B5
0.18mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Selenium
2.5µg · 5% DV
Phosphorus
38mg · 5% DV
Bone Broth Shot with Ginger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone Broth Shot with Ginger Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone Broth Shot with Ginger Contain Allergens?
No known major allergens
Which Diets Is Bone Broth Shot with Ginger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bone Broth Shot with Ginger Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bone Broth Shot with Ginger
Bone Broth Shot with Ginger — Frequently Asked Questions
How many calories are in a ginger bone broth shot?
A ginger bone broth shot provides 32 calories per 100 g. It contains 6.2 g of protein, 1.2 g of carbohydrates, and 0.6 g of fat per 100 g.
Is a ginger bone broth shot suitable for a keto diet?
Yes, ginger bone broth shot is compatible with keto and ketovore diets. It has 1.2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.