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Bone broth bread Calories
Bread made with bone broth, rich in protein and minerals.
CALORIES
GI
POTASSIUM
FIBER
Bone broth bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
40g
· 70%
Protein
9g
· 16%
Fat
3.5g
· 14%
Fiber
2.5g
Bone broth bread Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B12
0.25µg · 10% DV
B3
1.5mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Sodium
380mg · 17% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Bone broth bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bone broth bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bone broth bread Contain Allergens?
Contains these allergens:
Which Diets Is Bone broth bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bone broth bread Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Bone broth bread
Bone broth bread — Frequently Asked Questions
How many calories and how much protein are in bone broth bread?
Per 100 g, bone broth bread provides 240 calories and 9 g of protein. The same amount also contains 40 g carbs, 3.5 g fat, and 2.5 g fiber.
Is bone broth bread high glycemic, and does it contain gluten?
Bone broth bread has a glycemic index of 65, which indicates a moderate glycemic impact. It does contain gluten, listed as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.