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Bondebrød bread Calories
Dense rustic farmer-style bread
CALORIES
GI
POTASSIUM
FIBER
Bondebrød bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Bondebrød bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.4mg · 21% DV
Biotin
3µg · 10% DV
Folate
38µg · 10% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
490mg · 21% DV
Iron
3mg · 17% DV
Bondebrød bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bondebrød bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bondebrød bread Contain Allergens?
Contains these allergens:
Which Diets Is Bondebrød bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bondebrød bread Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.92g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Bondebrød bread
Bondebrød bread — Frequently Asked Questions
How many calories are in Bondebrød bread?
Bondebrød bread contains 250 calories per 100 g.
Is Bondebrød bread suitable for a vegan diet?
Yes, Bondebrød bread is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten, so it is not suitable for people with gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.