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Bom Bom ice cream Calories

Sugary milk-based ice cream; energy-dense dessert

CALORIES

215kcal

61medium

POTASSIUM

176mg

FIBER

0.4g

Bom Bom ice cream Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

27.8g

· 51%

Protein

3.6g

· 7%

Fat

10.2g

· 42%

Fiber

0.4g

Bom Bom ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.7µg · 5% DV

Bom Bom ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bom Bom ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bom Bom ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bom Bom ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bom Bom ice cream Fat Profile

SATURATED

6.3g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

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Bom Bom ice cream — Frequently Asked Questions

How many calories are in Bom Bom ice cream?

Bom Bom ice cream contains 215 calories per 100 g. A 100 g serving also provides 27.8 g of carbohydrates, 10.2 g of fat, and 3.6 g of protein.

Is Bom Bom ice cream suitable for a vegetarian diet?

Yes. Bom Bom ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.