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●Low GI

Boiled lamb sauce with tomato paste Calories

High in protein, contains lycopene from tomato paste

CALORIES

128kcal

18low

POTASSIUM

255mg

FIBER

0.6g

Boiled lamb sauce with tomato paste Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

3.6g

· 11%

Protein

11.2g

· 36%

Fat

7.4g

· 53%

Fiber

0.6g

Boiled lamb sauce with tomato paste Vitamins & Minerals

Vitamins

B12

1.15µg · 48% DV

2.9mg · 18% DV

0.18mg · 11% DV

0.11mg · 8% DV

Minerals

Zinc

2mg · 18% DV

Selenium

9.8µg · 18% DV

Phosphorus

118mg · 17% DV

Sodium

310mg · 13% DV

Boiled lamb sauce with tomato paste Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Boiled lamb sauce with tomato paste Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Boiled lamb sauce with tomato paste Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Boiled lamb sauce with tomato paste Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Boiled lamb sauce with tomato paste Fat Profile

SATURATED

2.9g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

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Pan-cooked chicken breast fillet

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Boiled lamb sauce with tomato paste — Frequently Asked Questions

How many calories are in boiled lamb sauce with tomato paste?

Boiled lamb sauce with tomato paste contains 128 calories per 100 g. It provides 11.2 g of protein, 7.4 g of fat, and 3.6 g of carbohydrates per 100 g.

Is boiled lamb sauce with tomato paste low glycemic?

Yes. Its glycemic index is 18, which is low. It is also compatible with gluten-free, Paleo, and Mediterranean diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.