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Boiled Barilla Pasta Calories

Carbohydrate and energy source

CALORIES

158kcal

GI

50medium

POTASSIUM

44mg

FIBER

1.8g

Boiled Barilla Pasta Nutrition Facts

Selected: 100 g

158

KCAL / 100G

Carbs

30.9g

· 80%

Protein

5.8g

· 15%

Fat

0.9g

· 5%

Fiber

1.8g

Boiled Barilla Pasta Vitamins & Minerals

Vitamins

Folate

83µg · 21% DV

B3

1.2mg · 8% DV

B1

0.07mg · 6% DV

B5

0.22mg · 4% DV

Minerals

Selenium

17µg · 31% DV

Zinc

1mg · 9% DV

Phosphorus

58mg · 8% DV

Iron

1mg · 6% DV

Boiled Barilla Pasta Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Boiled Barilla Pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Boiled Barilla Pasta Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Boiled Barilla Pasta Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Boiled Barilla Pasta Fat Profile

SATURATED

0.17g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.31g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Boiled Barilla Pasta — Frequently Asked Questions

How many calories are in boiled Barilla pasta?

Boiled Barilla pasta contains 158 calories per 100 g.

How much protein does boiled Barilla pasta have?

A 100 g serving of boiled Barilla pasta provides 5.8 g of protein.

How many carbs are in boiled Barilla pasta?

Boiled Barilla pasta contains 30.9 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.

Can boiled Barilla pasta fit into a diet?

It can fit into a diet depending on your planned portion. It provides 158 calories and 30.9 g of carbohydrates per 100 g.

Does boiled Barilla pasta raise blood sugar quickly?

Its glycemic index is 50. This can be used to assess its moderate glycemic impact.

Is boiled Barilla pasta high in fiber?

It provides 1.8 g of fiber per 100 g. Consider your overall daily food intake when aiming to increase fiber.

Is boiled Barilla pasta low in fat?

Yes, it contains 0.9 g of fat per 100 g, which is a low amount.

Does boiled Barilla pasta contain gluten?

Yes, it contains gluten. It is not suitable for people with a gluten allergy or sensitivity.

Does boiled Barilla pasta contain eggs?

Yes, eggs are listed as an allergen. People with an egg allergy should take this into account.

Is boiled Barilla pasta suitable for vegetarians?

It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.