🍝
Carbohydrate and energy source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
158
KCAL / 100G
Carbs
30.9g
· 80%
Protein
5.8g
· 15%
Fat
0.9g
· 5%
Fiber
1.8g
Vitamins
Folate
83µg · 21% DV
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
B5
0.22mg · 4% DV
Minerals
Selenium
17µg · 31% DV
Zinc
1mg · 9% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.17g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Boiled Barilla pasta contains 158 calories per 100 g.
A 100 g serving of boiled Barilla pasta provides 5.8 g of protein.
Boiled Barilla pasta contains 30.9 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
It can fit into a diet depending on your planned portion. It provides 158 calories and 30.9 g of carbohydrates per 100 g.
Its glycemic index is 50. This can be used to assess its moderate glycemic impact.
It provides 1.8 g of fiber per 100 g. Consider your overall daily food intake when aiming to increase fiber.
Yes, it contains 0.9 g of fat per 100 g, which is a low amount.
Yes, it contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Yes, eggs are listed as an allergen. People with an egg allergy should take this into account.
It is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten and eggs.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.