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Blueberry flourless cake Calories

Gluten-free, blueberry, cake made without flour

CALORIES

260kcal

45medium

POTASSIUM

110mg

FIBER

2.8g

Blueberry flourless cake Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

32g

· 49%

Protein

6.2g

· 10%

Fat

12g

· 41%

Fiber

2.8g

Blueberry flourless cake Vitamins & Minerals

Vitamins

Biotin

3.5µg · 12% DV

Vitamin E

1.7mg · 11% DV

B12

0.18µg · 8% DV

0.09mg · 7% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Selenium

4µg · 7% DV

Iron

1mg · 6% DV

Blueberry flourless cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry flourless cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry flourless cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry flourless cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry flourless cake Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.7g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

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Blueberry flourless cake — Frequently Asked Questions

How many calories are in blueberry flourless cake?

Blueberry flourless cake contains 260 calories per 100 g. It also provides 32 g of carbohydrates, 6.2 g of protein, and 12 g of fat per 100 g.

Is blueberry flourless cake suitable for a gluten-free diet?

Yes, blueberry flourless cake is listed as suitable for gluten-free diets. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.