Categories ▾Tools ▾Food Guide Compare

🍫🫐

🌿High Fiber

Blueberry chocolate dragee Calories

Chocolate-coated blueberry dragee, source of antioxidants and energy

CALORIES

420kcal

50medium

POTASSIUM

210mg

FIBER

5.5g

Blueberry chocolate dragee Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

62g

· 58%

Protein

4.2g

· 4%

Fat

18g

· 38%

Fiber

5.5g

Blueberry chocolate dragee Vitamins & Minerals

Vitamins

Vitamin E

1.3mg · 9% DV

0.11mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Blueberry chocolate dragee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry chocolate dragee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry chocolate dragee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry chocolate dragee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry chocolate dragee Fat Profile

SATURATED

10.2g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Blueberry chocolate dragee

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Blueberry chocolate dragee — Frequently Asked Questions

How many calories are in blueberry chocolate dragee?

Blueberry chocolate dragee contains 420 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 18 g of fat, and 4.2 g of protein.

What is the glycemic index of blueberry chocolate dragee?

Blueberry chocolate dragee has a glycemic index of 50. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Blueberry chocolate dragee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.