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Blueberry chocolate chip cake Calories
An energy-dense sweet cake with blueberries and chocolate chips.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Blueberry chocolate chip cake (90 g) has 321 calories. That works out to 357 calories per 100 g. It contains 47.5 g of carbs, 4.6 g of protein, 12.8 g of fat and 2 g of fiber. Its 7.2 µg of Selenium covers 13% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Blueberry chocolate chip cake Nutrition Facts
Selected: 1 piece (medium) · 90 g
321
KCAL / 90G
Carbs
47.5g
· 17% DV
Protein
4.6g
· 9% DV
Fat
12.8g
· 16% DV
Fiber
2g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 6% · Fat 35%
Blueberry chocolate chip cake nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 321 kcal | |
| Total fat | 12.8 g | 16% |
| Saturated fat | 5.49 g | 27% |
| Trans fat | 0.18 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 47.5 g | 17% |
| Fiber | 2 g | 7% |
| Protein | 4.6 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Blueberry chocolate chip cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 321 kcal |
| 1 piece (mini) | 35 g | 125 kcal |
| 1 slice (thin) | 50 g | 179 kcal |
| 1 piece (small) | 60 g | 214 kcal |
| 1 slice (medium) | 75 g | 268 kcal |
| 100 g | 100 g | 357 kcal |
| 1 slice (thick) | 110 g | 393 kcal |
| 1 piece (large) | 130 g | 464 kcal |
| 2 piece (double) | 180 g | 643 kcal |
Calculated from 357 calories per 100 g.
Frequently Asked Questions About Blueberry chocolate chip cake
What ingredients are used in blueberry chocolate chip cake?
Blueberry chocolate chip cake usually combines a basic cake batter with blueberries and chocolate chips. Recipes vary, but common batter ingredients include flour, eggs, sugar, butter or oil, and a leavening agent; some versions add yogurt or lemon zest.
Can you use frozen blueberries in blueberry chocolate chip cake?
Yes, frozen blueberries work in blueberry chocolate chip cake. Add them straight from the freezer rather than thawing them first, which can release juice and streak the batter. Fold them in gently so they remain intact.
How do you stop blueberry chocolate chip cake from drying out?
Avoid overbaking blueberry chocolate chip cake and measure the flour carefully, since too much flour can make the crumb dry. Start checking the center near the end of the recipe’s suggested baking time, and cover the cooled cake airtight.
Can blueberry chocolate chip cake batter be made ahead?
It is better to bake blueberry chocolate chip cake soon after mixing the batter. Once the wet and dry ingredients meet, the raising agent begins working; waiting too long can leave the baked cake dense. You can measure ingredients ahead instead.
Should blueberries be coated in flour for blueberry chocolate chip cake?
A light coating of flour can help keep blueberries more evenly distributed in blueberry chocolate chip cake, especially when the berries are very juicy. Shake off excess flour and fold the fruit into the batter gently just before baking.
Can you use chopped chocolate instead of chips in blueberry chocolate chip cake?
Yes, chopped chocolate can replace chocolate chips in blueberry chocolate chip cake. Small, fairly even pieces distribute more consistently, while larger chunks create pockets of melted chocolate; choose a chocolate sweetness that balances the berries.
Does blueberry chocolate chip cake need frosting?
No, blueberry chocolate chip cake does not need frosting; its berries and chocolate provide plenty of flavor. A light dusting of powdered sugar or a simple lemon glaze works if you want a finish without making the cake overly rich.
What pan works best for blueberry chocolate chip cake?
A round or square cake pan works for blueberry chocolate chip cake, provided the batter is not filled to the rim. Grease the pan and line its base with parchment so the fruit-filled cake releases more easily after cooling.
Why does blueberry chocolate chip cake have purple streaks?
Purple streaks in blueberry chocolate chip cake usually come from berries breaking and releasing their juice into the batter. Fold the berries in gently, avoid thawing frozen fruit, and do not stir the batter again once the fruit is added.
Can blueberry chocolate chip cake be served warm?
Yes, blueberry chocolate chip cake can be served warm, when the chocolate chips may still be soft. Let it rest after baking so the crumb sets, then serve it plain or with a spoonful of yogurt or whipped cream.
Blueberry chocolate chip cake Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.23µg · 10% DV
B1
0.11mg · 9% DV
Biotin
2.7µg · 9% DV
Minerals
Selenium
7.2µg · 13% DV
Manganese
0.27mg · 12% DV
Phosphorus
72mg · 10% DV
Sodium
234mg · 10% DV
Potassium ⭐
113mg · 3% DV
Blueberry chocolate chip cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Blueberry chocolate chip cake
To burn the 321 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Blueberry chocolate chip cake?
Blueberry chocolate chip cake is a baked cake made with a sweet batter, blueberries and small pieces of chocolate. The berries bring a gentle tartness that balances the chocolate; the crumb is usually soft, with a lightly browned crust. It is a home-style bake found in many places rather than a dish tied to one specific origin.
Serve a slice with tea or coffee as an afternoon treat, or offer it as a simple dessert. Despite the fruit, it is an energy-dense sweet: a 100 g portion provides 357 calories. If you want a lighter serving, choose a smaller slice and enjoy it plain, without frosting or cream.
How Nutritious Is Blueberry chocolate chip cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Blueberry chocolate chip cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry chocolate chip cake Contain Allergens?
Contains these allergens:
Which Diets Is Blueberry chocolate chip cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry chocolate chip cake Fat Profile
SATURATED
5.49g
MONOUNSATURATED
4.23g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 22.1:1
Above the ideal 4:1 (22.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.