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Blue bubblegum ice cream Calories

Sweetened, flavored ice cream

In season: Spring · Summer

CALORIES · 100 G

207kcal

GI

60medium

POTASSIUM · 100 G

155mg

FIBER · 100 G

0g

Quick answer

100 g of Blue bubblegum ice cream has 207 calories. It contains 28.2 g of carbs, 3.4 g of protein, 9 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Blue bubblegum ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

28.2g

· 10% DV

Protein

3.4g

· 7% DV

Fat

9g

· 12% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 7% · Fat 39%

Blue bubblegum ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories207 kcal
Total fat9 g12%
Saturated fat5.6 g28%
Trans fat0.25 g
Sodium75 mg3%
Total carbohydrate28.2 g10%
Fiber0 g0%
Protein3.4 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Blue bubblegum ice cream?

ServingAmountCalories
1 serving (medium)100 g207 kcal
1 piece (small)50 g104 kcal
1 piece (medium)75 g155 kcal
100 g100 g207 kcal
1 piece (large)120 g248 kcal
1 cup (medium)130 g269 kcal
1 serving (large)150 g311 kcal
1 cup (large)195 g404 kcal
1 pack (whole)500 g1035 kcal

Calculated from 207 calories per 100 g.

Frequently Asked Questions About Blue bubblegum ice cream

What does blue bubblegum ice cream taste like?

Blue bubblegum ice cream usually tastes sweet and fruity, with the familiar flavor of bubblegum. The blue color itself does not create the flavor; the taste comes from the flavoring, which can vary between recipes and brands.

Does blue bubblegum ice cream contain real chewing gum?

Usually, blue bubblegum ice cream is flavored to taste like bubblegum and does not necessarily contain pieces of chewing gum. Some versions do include gum pieces, so check the product’s description if you want to avoid or find them.

Why is blue bubblegum ice cream blue?

Blue bubblegum ice cream gets its color from food coloring, not from bubblegum flavor. The exact coloring and shade can vary by recipe or brand, and some homemade versions leave out the coloring entirely.

How do you make blue bubblegum ice cream at home?

Make blue bubblegum ice cream by adding bubblegum flavoring and, if desired, blue food coloring to an ice cream base. Churn it in an ice cream maker or freeze it while stirring periodically; add small gum pieces only if your chosen recipe calls for them.

Does blue bubblegum ice cream turn your tongue blue?

It can. The food coloring in some blue bubblegum ice creams temporarily stains the tongue or around the mouth, though the effect varies by product and usually fades with drinking water and brushing.

Is blue bubblegum ice cream different from pink bubblegum ice cream?

Often, the main difference between blue and pink bubblegum ice cream is the coloring; both may use a similar bubblegum flavor. Recipes differ, though, so color alone cannot tell you whether the taste or sweetness will be the same.

Can you make blue bubblegum ice cream without food coloring?

Yes, you can make blue bubblegum ice cream without food coloring by leaving it out of the recipe. The ice cream will still have its bubblegum flavor, but it will look like the uncolored ice cream base rather than bright blue.

What toppings go well with blue bubblegum ice cream?

Sprinkles, chocolate chips, and a plain wafer cone pair well with blue bubblegum ice cream. Because the ice cream is already sweet and strongly flavored, use a small amount of topping so it does not overwhelm the bubblegum taste.

How should you store blue bubblegum ice cream after opening?

Keep blue bubblegum ice cream tightly covered in the coldest part of the freezer, rather than in the door. Limiting exposure to warm air helps prevent melting and refreezing, which can make the texture icy.

Can you refreeze melted blue bubblegum ice cream?

Do not refreeze blue bubblegum ice cream that has been left at room temperature for an extended time, since bacteria can grow as it warms. If it has only softened briefly while remaining cold, it can be refrozen, although its texture may become less creamy.

Blue bubblegum ice cream Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

B2

0.18mg · 14% DV

Vitamin A

68µg · 8% DV

B5

0.35mg · 7% DV

Minerals

Phosphorus

92mg · 13% DV

Iodine

18µg · 12% DV

Calcium

115mg · 12% DV

Potassium ⭐

155mg · 5% DV

Sodium

75mg · 3% DV

Blue bubblegum ice cream Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Blue bubblegum ice cream

To burn the 207 calories in 100 g:

🚶

51min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Blue bubblegum ice cream?

Blue bubblegum ice cream is a sweetened, dairy-based ice cream flavoured to evoke bubblegum and given its distinctive blue colour. It is a playful flavour found in ice-cream shops and packaged treats rather than a dish tied to one particular regional tradition.

Its taste is very sweet, with a smooth, creamy texture. It is usually served by the scoop in a cone or cup, as a novelty treat at parties, fairs and ice-cream parlours. The sugar and fat contribute much of its energy, while it offers only a modest amount of protein and no fibre. For a less-heavy dessert, choose a small scoop and pair it with fresh fruit; a plain wafer cone also keeps the serving simple.

How Nutritious Is Blue bubblegum ice cream?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Blue bubblegum ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blue bubblegum ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Blue bubblegum ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blue bubblegum ice cream Fat Profile

SATURATED

5.6g

MONOUNSATURATED

2.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.