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Sweetened, flavored ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
207
KCAL / 100G
Carbs
28.2g
· 54%
Protein
3.4g
· 7%
Fat
9g
· 39%
Fiber
0g
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
68µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
115mg · 12% DV
Iodine
18µg · 12% DV
Selenium
2.5µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.6g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Blue bubblegum ice cream contains 207 calories per 100 g.
There are 3.4 g of protein in 100 g of blue bubblegum ice cream.
Blue bubblegum ice cream provides 28.2 g of carbohydrates per 100 g.
A 100 g portion of blue bubblegum ice cream contains 9 g of fat.
No. The listed nutrition information shows 0 g of fiber per 100 g.
Blue bubblegum ice cream has a glycemic index of 60. This may be relevant for people monitoring the glycemic impact of carbohydrate-containing foods.
It contains 207 calories and 28.2 g of carbohydrates per 100 g. Whether it fits a diet depends on individual calorie and carbohydrate targets.
Yes. It is listed as compatible with a vegetarian diet.
Yes. It is listed as gluten-free.
Yes. Blue bubblegum ice cream is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.