Categories ▾Tools ▾Food Guide Compare Blog

🥮

Blackberry Danish pastry Calories

Sweet laminated pastry with blackberry filling

CALORIES

371kcal

66high

POTASSIUM

118mg

FIBER

2.1g

Blackberry Danish pastry Nutrition Facts

Selected: 100 g

371

KCAL / 100G

Carbs

52.8g

· 56%

Protein

5.4g

· 6%

Fat

16.2g

· 38%

Fiber

2.1g

Blackberry Danish pastry Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.9mg · 18% DV

Folate

71µg · 18% DV

0.22mg · 17% DV

Minerals

Selenium

15.2µg · 28% DV

Sodium

348mg · 15% DV

Phosphorus

91mg · 13% DV

Iron

2mg · 11% DV

Blackberry Danish pastry Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Blackberry Danish pastry Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blackberry Danish pastry Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blackberry Danish pastry Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blackberry Danish pastry Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Blackberry Danish pastry

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Blackberry Danish pastry — Frequently Asked Questions

How many calories are in a blackberry Danish pastry?

A blackberry Danish pastry contains 371 calories per 100 g. The same amount provides 52.8 g of carbohydrates, 16.2 g of fat, and 5.4 g of protein.

Is blackberry Danish pastry gluten-free and what allergens does it contain?

No, blackberry Danish pastry is not gluten-free. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

Have another question about Blackberry Danish pastry?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.