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●Low GI

Black truffle cheese sauce Calories

Rich, aromatic, calorie-dense creamy cheese sauce

CALORIES

285kcal

GI

20low

POTASSIUM

150mg

FIBER

0.4g

Black truffle cheese sauce Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

5.5g

· 8%

Protein

9.5g

· 13%

Fat

25g

· 79%

Fiber

0.4g

Black truffle cheese sauce Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

Vitamin A

230µg · 26% DV

B2

0.28mg · 22% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

195mg · 28% DV

Sodium

620mg · 27% DV

Calcium

255mg · 26% DV

Selenium

12µg · 22% DV

Black truffle cheese sauce Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black truffle cheese sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black truffle cheese sauce Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Black truffle cheese sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Black truffle cheese sauce Fat Profile

SATURATED

15.4g

MONOUNSATURATED

6.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 3.4:1

Below the ideal 4:1 — a good omega balance.

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Black truffle cheese sauce — Frequently Asked Questions

How many calories are in black truffle cheese sauce?

Black truffle cheese sauce provides 285 calories per 100 g.

How much protein does black truffle cheese sauce contain?

There are 9.5 g of protein in 100 g of black truffle cheese sauce.

Is black truffle cheese sauce high in carbohydrates?

It contains 5.5 g of carbohydrates per 100 g. The carbohydrate amount consumed will depend on the portion size.

How much fat is in black truffle cheese sauce?

Black truffle cheese sauce contains 25 g of fat per 100 g. Fat is its most abundant macronutrient by weight.

Is black truffle cheese sauce keto-friendly?

Yes. It is listed as compatible with a keto diet and contains 5.5 g of carbohydrates per 100 g.

Is black truffle cheese sauce gluten-free?

Yes. This product is listed as compatible with a gluten-free diet.

What is the glycemic index of black truffle cheese sauce?

The listed glycemic index of black truffle cheese sauce is 20.

Does black truffle cheese sauce contain dairy?

Yes. Dairy is listed as an allergen, so it may not be suitable for people with a dairy allergy or sensitivity.

Can vegetarians eat black truffle cheese sauce?

Yes. Black truffle cheese sauce is listed as compatible with a vegetarian diet.

Does black truffle cheese sauce contain fiber?

It contains 0.4 g of fiber per 100 g. The product is classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.