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⚡High Potassium

Black pepper potato chips Calories

Crispy salted potato chips seasoned with black pepper

CALORIES

536kcal

56high

POTASSIUM

1180mg

FIBER

4.8g

Black pepper potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52g

· 38%

Protein

6.3g

· 5%

Fat

34.8g

· 57%

Fiber

4.8g

Black pepper potato chips Vitamins & Minerals

Vitamins

0.38mg · 22% DV

Vitamin E

3.1mg · 21% DV

2.6mg · 16% DV

0.18mg · 15% DV

Minerals

Potassium ⭐

1180mg · 35% DV

Sodium

620mg · 27% DV

Phosphorus

155mg · 22% DV

Magnesium

58mg · 14% DV

Black pepper potato chips Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Black pepper potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black pepper potato chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black pepper potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black pepper potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

13.8g

POLYUNSATURATED

9.3g

⚖️

Omega 6:3 ratio 74.2:1

Above the ideal 4:1 (74.2:1).

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Black pepper potato chips — Frequently Asked Questions

How many calories are in black pepper potato chips?

Black pepper potato chips provide 536 calories per 100 g. A 100 g serving also contains 34.8 g of fat and 52 g of carbohydrates.

Are black pepper potato chips vegan and gluten-free?

Based on the provided diet compatibility information, black pepper potato chips are suitable for vegan, vegetarian, and gluten-free diets. They are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.