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🫐🥤

●Low GI

Black Mulberry & Currant Drink Calories

Refreshing drink rich in antioxidants from black mulberry and currant

CALORIES

46kcal

40low

POTASSIUM

110mg

FIBER

1.2g

Black Mulberry & Currant Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.1g

· 95%

Protein

0.3g

· 3%

Fat

0.1g

· 2%

Fiber

1.2g

Black Mulberry & Currant Drink Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin K

12µg · 10% DV

Vitamin E

0.7mg · 5% DV

0.02mg · 2% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

110mg · 3% DV

Calcium

22mg · 2% DV

Magnesium

10mg · 2% DV

Black Mulberry & Currant Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black Mulberry & Currant Drink Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black Mulberry & Currant Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black Mulberry & Currant Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black Mulberry & Currant Drink Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black Mulberry & Currant Drink

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Black Mulberry & Currant Drink — Frequently Asked Questions

How many calories are in Black Mulberry & Currant Drink?

Black Mulberry & Currant Drink contains 46 calories per 100 g. The same serving provides 11.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

Is Black Mulberry & Currant Drink low glycemic?

Black Mulberry & Currant Drink has a glycemic index of 40. This is considered a low glycemic index value.

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Nutrition data compiled from USDA FoodData Central and scientific sources.