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Bkool ice cream Calories
Sweet, cold, creamy ice cream
CALORIES
GI
POTASSIUM
FIBER
Bkool ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
24g
· 47%
Protein
3.5g
· 7%
Fat
10.5g
· 46%
Fiber
0.5g
Bkool ice cream Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
90µg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Bkool ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bkool ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bkool ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Bkool ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bkool ice cream Fat Profile
SATURATED
6.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Bkool ice cream
Bkool ice cream — Frequently Asked Questions
How many calories are in Bkool ice cream?
Bkool ice cream contains 205 calories per 100 g. It provides 24 g of carbohydrates, 10.5 g of fat, and 3.5 g of protein per 100 g.
Is Bkool ice cream suitable for a vegetarian diet?
Bkool ice cream is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and is an ultra-processed food, so it is not suitable for people avoiding dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.