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Bitterli Calories
Dark chocolate-style confection
CALORIES
GI
POTASSIUM
FIBER
Bitterli Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 41%
Protein
5.8g
· 4%
Fat
33g
· 55%
Fiber
7.5g
Bitterli Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Vitamin K
7µg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Iron
6mg · 33% DV
Bitterli Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitterli Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitterli Contain Allergens?
No known major allergens
Which Diets Is Bitterli Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bitterli Fat Profile
SATURATED
19.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Bitterli
Bitterli — Frequently Asked Questions
Bitterli kaç kalori içerir?
Bitterli, 100 gramında 540 kalori içerir. Aynı miktarda 33 g yağ, 56 g karbonhidrat ve 5,8 g protein bulunur.
Bitterli kan şekerini hızlı yükseltir mi?
Bitterli'nin glisemik indeksi 23'tür; bu düşük glisemik indeksli olduğunu gösterir. Ancak 100 gramında 56 g karbonhidrat içerdiği için porsiyon miktarı önemlidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.