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Dark chocolate covered coffee beans Calories
Caffeinated, antioxidant-containing, energy-dense snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (small) of Dark chocolate covered coffee beans (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 15.8 g of carbs, 2.3 g of protein, 10.1 g of fat and 3.1 g of fiber. Its 0.3 mg of Copper covers 32% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Dark chocolate covered coffee beans Nutrition Facts
Selected: 1 serving (small) · 30 g
162
KCAL / 30G
Carbs
15.8g
· 6% DV
Protein
2.3g
· 5% DV
Fat
10.1g
· 13% DV
Fiber
3.1g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 6% · Fat 55%
Dark chocolate covered coffee beans nutrition facts table · 1 serving (small) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 10.1 g | 13% |
| Saturated fat | 5.94 g | 30% |
| Trans fat | 0.01 g | |
| Sodium | 5.4 mg | 0% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 3.1 g | 11% |
| Protein | 2.3 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Serving of Dark chocolate covered coffee beans?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (small) | 30 g | 162 kcal |
| 1 tablespoon (whole) | 12 g | 65 kcal |
| 10 piece (mini) | 15 g | 81 kcal |
| 1 ounce (whole) | 28 g | 151 kcal |
| 20 piece (small) | 30 g | 162 kcal |
| 1 serving (medium) | 45 g | 243 kcal |
| 1 serving (large) | 60 g | 324 kcal |
| 40 piece (medium) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
| 1 cup (whole) | 120 g | 648 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Dark chocolate covered coffee beans
Are dark chocolate covered coffee beans the same as chocolate-covered espresso beans?
Usually, yes: both are roasted coffee beans coated in chocolate, and the names are often used interchangeably. The beans and chocolate can differ by brand, though, so the two products do not necessarily taste or contain the same amount of caffeine.
How much caffeine is in dark chocolate covered coffee beans?
Dark chocolate covered coffee beans contain caffeine from both the coffee bean and the chocolate. The amount varies with bean size and type, roast, and coating, so there is no reliable caffeine amount that applies to every bean or product.
Can you eat dark chocolate covered coffee beans whole?
Yes, you can eat dark chocolate covered coffee beans whole because the roasted bean is edible. They are quite hard, so chew them thoroughly; people with difficulty chewing or swallowing should avoid them.
How are dark chocolate covered coffee beans made?
Dark chocolate covered coffee beans are made by coating roasted coffee beans in melted dark chocolate and letting the coating set. At home, spread the coated beans separately on baking paper so they do not harden into one clump.
Do dark chocolate covered coffee beans keep you awake?
Yes, dark chocolate covered coffee beans can make it harder to fall asleep, especially when eaten later in the day. Their caffeine comes from both the coffee bean and the chocolate, and sensitivity varies from person to person.
Do dark chocolate covered coffee beans taste like eating a coffee bean?
Yes, the roasted bean gives dark chocolate covered coffee beans a distinctly bitter, roasted coffee flavor and a crunchy center. The dark chocolate softens that bitterness, but the taste is more intense than drinking coffee with chocolate.
How should you store dark chocolate covered coffee beans?
Store dark chocolate covered coffee beans in an airtight container in a cool, dry place away from sunlight. Heat can melt the coating, while moisture can affect its texture; keep the container closed to protect the beans from odors.
Can dark chocolate covered coffee beans go bad?
Yes, dark chocolate covered coffee beans can lose flavor or quality over time, and poor storage can expose them to moisture or heat damage. Follow the package date, and discard beans with an unusual smell, visible mold, or a changed texture.
Can dark chocolate covered coffee beans upset your stomach?
Yes, they can cause stomach discomfort in some people, particularly if several are eaten at once. The caffeine may aggravate reflux or make some people feel jittery, while the dense chocolate coating can feel heavy.
Are dark chocolate covered coffee beans safe for dogs?
No, dark chocolate covered coffee beans are unsafe for dogs. Both the coffee bean’s caffeine and the chocolate’s theobromine can be toxic to them; contact a veterinarian promptly if your dog eats any.
Dark chocolate covered coffee beans Vitamins & Minerals
Vitamins
B3
0.42mg · 3% DV
B2
0.03mg · 2% DV
Biotin
0.6µg · 2% DV
Vitamin K
2.1µg · 2% DV
Minerals
Copper
0.28mg · 31% DV
Manganese
0.33mg · 14% DV
Magnesium
50mg · 12% DV
Iron
1.92mg · 11% DV
Potassium ⭐
183mg · 5% DV
Sodium
5.4mg · 0% DV
Dark chocolate covered coffee beans Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate covered coffee beans
To burn the 162 calories in 1 serving (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Dark chocolate covered coffee beans?
Dark chocolate covered coffee beans are roasted coffee beans coated in dark chocolate, sold as a small confection. Their flavour brings together the beans’ roasted bitterness and the chocolate’s deep cocoa notes, with a crisp coating and a firm, crunchy centre.
They’re often enjoyed a few at a time as a sweet snack, alongside coffee or tea, or offered after a meal. They suit people who enjoy both coffee and dark chocolate, though the coffee beans mean they contain caffeine. This is an energy-dense treat: 100 g provides 540 calories, so a small handful is a practical serving; pair it with fruit or an unsweetened drink for a less sugary-feeling snack.
How Nutritious Is Dark chocolate covered coffee beans?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Dark chocolate covered coffee beans Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate covered coffee beans Contain Allergens?
No known major allergens
Which Diets Is Dark chocolate covered coffee beans Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate covered coffee beans Fat Profile
SATURATED
5.94g
MONOUNSATURATED
3.12g
POLYUNSATURATED
0.51g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.