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Bitter Çokokrem (fruit candy) Calories

Bitter chocolate and fruit candy spreadable sweet cream

CALORIES

480kcal

60high

POTASSIUM

220mg

FIBER

3.2g

Bitter Çokokrem (fruit candy) Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

63g

· 54%

Protein

4.5g

· 4%

Fat

22g

· 42%

Fiber

3.2g

Bitter Çokokrem (fruit candy) Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

Biotin

2.5µg · 8% DV

0.09mg · 7% DV

0.25mg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Bitter Çokokrem (fruit candy) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bitter Çokokrem (fruit candy) Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bitter Çokokrem (fruit candy) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bitter Çokokrem (fruit candy) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bitter Çokokrem (fruit candy) Fat Profile

SATURATED

9.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Bitter Çokokrem (fruit candy)

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Bitter Çokokrem (fruit candy) — Frequently Asked Questions

How many calories are in Bitter Çokokrem fruit candy?

Bitter Çokokrem fruit candy contains 480 calories per 100 g. A 100 g serving also provides 63 g of carbohydrates, 22 g of fat, and 4.5 g of protein.

Is Bitter Çokokrem fruit candy suitable for vegetarians, and does it contain allergens?

It is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.