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Dairy-free frozen dessert with rich cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
170
KCAL / 100G
Carbs
35.8g
· 78%
Protein
2.1g
· 5%
Fat
3.6g
· 17%
Fiber
4.2g
Vitamins
B2
0.04mg · 3% DV
B3
0.5mg · 3% DV
Biotin
0.8µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Magnesium
52mg · 12% DV
Iron
2mg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Dark chocolate sorbet contains 170 calories per 100 g. It provides 35.8 g of carbohydrates, 3.6 g of fat, and 2.1 g of protein per 100 g.
Yes, dark chocolate sorbet is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.