Categories ▾Tools ▾Food Guide Compare Blog

🍫🍚

Dark chocolate coated rice crisps Calories

Dark chocolate, rice crisps, snack

CALORIES

480kcal

60medium

POTASSIUM

220mg

FIBER

4.8g

Dark chocolate coated rice crisps Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

67g

· 57%

Protein

5.2g

· 4%

Fat

20.5g

· 39%

Fiber

4.8g

Dark chocolate coated rice crisps Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

0.35mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Dark chocolate coated rice crisps Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate coated rice crisps Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate coated rice crisps Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Dark chocolate coated rice crisps Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate coated rice crisps Fat Profile

SATURATED

12.2g

MONOUNSATURATED

5.6g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Dark chocolate coated rice crisps

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Dark chocolate coated rice crisps — Frequently Asked Questions

How many calories are in dark chocolate coated rice crisps?

Dark chocolate coated rice crisps provide 480 calories per 100 g. A 100 g serving also contains 67 g of carbohydrates and 20.5 g of fat.

Do dark chocolate coated rice crisps raise blood sugar?

With a glycemic index of 60, dark chocolate coated rice crisps have a moderate glycemic impact. They contain 67 g of carbohydrates per 100 g.

Have another question about Dark chocolate coated rice crisps?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.