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Bitlis kebab Calories
Traditional grilled lamb kebab
CALORIES
GI
POTASSIUM
FIBER
Bitlis kebab Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
2.1g
· 3%
Protein
25.7g
· 36%
Fat
19.3g
· 61%
Fiber
0.4g
Bitlis kebab Vitamins & Minerals
Vitamins
B12
2.35µg · 98% DV
B3
7.1mg · 44% DV
B2
0.23mg · 18% DV
B6
0.31mg · 18% DV
Minerals
Selenium
20.4µg · 37% DV
Zinc
4mg · 36% DV
Phosphorus
218mg · 31% DV
Sodium
410mg · 18% DV
Bitlis kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitlis kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitlis kebab Contain Allergens?
No known major allergens
Which Diets Is Bitlis kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bitlis kebab Fat Profile
SATURATED
8.2g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Bitlis kebab
Bitlis kebab — Frequently Asked Questions
How many calories are in Bitlis kebab?
Bitlis kebab provides 282 calories per 100 g.
How much protein does Bitlis kebab have?
A 100 g portion of Bitlis kebab contains 25.7 g of protein.
Is Bitlis kebab keto-friendly?
Yes. It has 2.1 g of carbohydrates per 100 g and is listed as compatible with keto eating.
Does Bitlis kebab contain carbs?
Yes, but the amount is low: 2.1 g of carbohydrates per 100 g.
Is Bitlis kebab high in fat?
Bitlis kebab contains 19.3 g of fat per 100 g. Its fat content can be considered alongside its 25.7 g of protein per 100 g.
What is the glycemic index of Bitlis kebab?
Bitlis kebab has a glycemic index of 0.
Is Bitlis kebab gluten-free?
Based on the provided dietary classification, Bitlis kebab is compatible with a gluten-free diet.
Can you eat Bitlis kebab on a paleo diet?
Yes. Bitlis kebab is listed as compatible with the paleo diet.
Does Bitlis kebab contain fiber?
Yes, though it is low in fiber. It contains 0.4 g of fiber per 100 g.
Is Bitlis kebab a processed food?
Bitlis kebab is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.