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Bitler· all products

Bitler ice cream Calories

Sweet dairy ice cream

In season: Spring · Summer

CALORIES · 100 G

207kcal

GI

61medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

0.7g

Quick answer

100 g of Bitler ice cream has 207 calories. It contains 24 g of carbs, 3.5 g of protein, 11 g of fat and 0.7 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Bitler ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24g

· 9% DV

Protein

3.5g

· 7% DV

Fat

11g

· 14% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 46% · Protein 7% · Fat 47%

Bitler ice cream nutrition facts table · 100 g

NutrientAmount% DV
Calories207 kcal
Total fat11 g14%
Saturated fat6.8 g34%
Trans fat0.3 g
Sodium80 mg3%
Total carbohydrate24 g9%
Fiber0.7 g3%
Protein3.5 g7%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Bitler ice cream?

ServingAmountCalories
1 serving (medium)100 g207 kcal
1 tablespoon (small)15 g31 kcal
1 slice (thin)45 g93 kcal
1 slice (thick)75 g155 kcal
100 g100 g207 kcal
1 cup (large)130 g269 kcal
1 cup (jumbo)180 g373 kcal
1 pack (whole)500 g1035 kcal

Calculated from 207 calories per 100 g.

Frequently Asked Questions About Bitler ice cream

What is Bitler ice cream made of?

Bitler ice cream is described as a sweet dairy ice cream, but its full recipe is not specified. The available information does not identify particular sweeteners, flavorings, or other ingredients, so its exact formulation cannot be stated.

Is Bitler ice cream the same as gelato?

No, Bitler ice cream should not automatically be treated as gelato. Gelato is a distinct style with its own preparation and serving characteristics; the information available describes Bitler only as sweet dairy ice cream.

How should you store Bitler ice cream after opening?

Keep Bitler ice cream tightly covered in the freezer after opening. Store it toward the back rather than in the freezer door, where temperatures fluctuate more, and return it promptly after serving to limit melting and ice crystals.

Can you refreeze melted Bitler ice cream?

No, do not refreeze Bitler ice cream that has fully melted and sat at room temperature. If it has only softened while staying cold, refreezing may be possible, but the texture can become noticeably icier.

Why does Bitler ice cream become icy?

Bitler ice cream can become icy when it partially melts and freezes again. Temperature changes let larger ice crystals form, so keeping the container sealed and at a steady freezer temperature helps preserve a smoother texture.

How can you soften Bitler ice cream for scooping?

Let Bitler ice cream soften briefly before scooping, then return the container to the freezer. Avoid leaving it out until it melts; a softened surface is easier to scoop while the rest stays firm and cold.

Can you use Bitler ice cream in a milkshake?

Yes, Bitler ice cream can be blended into a milkshake. Add it to milk gradually and blend until smooth; because the ice cream is already sweet, taste the drink before adding any extra sweetener.

Is Bitler ice cream suitable for children?

Yes, children can have Bitler ice cream as an occasional dessert if they tolerate dairy. Serve it in a child-appropriate portion, and remember that its sweet taste makes it better as a treat than an everyday staple.

Does Bitler ice cream go well with warm desserts?

Yes, Bitler ice cream can be served with warm desserts such as fruit pie or a warm brownie. Add it just before serving so it contrasts with the warm dessert without melting away too quickly.

Bitler ice cream Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

B2

0.2mg · 15% DV

Vitamin A

78µg · 9% DV

B5

0.36mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.4µg · 6% DV

Potassium ⭐

180mg · 5% DV

Sodium

80mg · 3% DV

Bitler ice cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bitler ice cream

To burn the 207 calories in 100 g:

🚶

51min

Walking (5 km/h)

🏃

21min

Running (8 km/h)

🚴

28min

Cycling

🏊

24min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bitler ice cream?

Bitler ice cream is a sweet, milk-based frozen dessert sold under that name, rather than a dish tied to a particular regional recipe. Served cold, it has the familiar smooth, creamy texture and sweetness of dairy ice cream. The name does not specify a particular flavour, so it is best enjoyed as a straightforward scoop or treat.

In many places, ice cream is served in a cone or bowl as a dessert or snack; fresh fruit or a crisp wafer makes an easy pairing. It is mainly a source of carbohydrate and fat, with 24 g of carbohydrates per 100 g. If you would prefer a lighter serving, keep the scoop modest and add fruit rather than extra toppings.

How Nutritious Is Bitler ice cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bitler ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bitler ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bitler ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bitler ice cream Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.