Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Biscuit crumble Calories
Used for desserts and crusts, high in carbs and sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Biscuit crumble (20 g) has 94 calories. That works out to 470 calories per 100 g. It contains 14 g of carbs, 1.2 g of protein, 3.6 g of fat and 0.5 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Biscuit crumble Nutrition Facts
Selected: 2 tablespoon (medium) · 20 g
94
KCAL / 20G
Carbs
14g
· 5% DV
Protein
1.2g
· 2% DV
Fat
3.6g
· 5% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 60% · Protein 5% · Fat 35%
Biscuit crumble nutrition facts table · 2 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 3.6 g | 5% |
| Saturated fat | 1.44 g | 7% |
| Trans fat | 0.04 g | |
| Sodium | 70 mg | 3% |
| Total carbohydrate | 14 g | 5% |
| Fiber | 0.5 g | 2% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Tablespoons of Biscuit crumble?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 20 g | 94 kcal |
| 1 tablespoon (thin) | 7 g | 33 kcal |
| 1 tablespoon (small) | 10 g | 47 kcal |
| 1 piece (medium) | 15 g | 71 kcal |
| 1 tablespoon (thick) | 15 g | 71 kcal |
| 1 serving (medium) | 25 g | 118 kcal |
| 3 tablespoon (large) | 30 g | 141 kcal |
| 1 pack (medium) | 50 g | 235 kcal |
| 1 cup (medium) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Biscuit crumble
What is biscuit crumble used for?
Biscuit crumble is used to make dessert bases, add layers to trifles and puddings, and sprinkle over ice cream or fruit. It adds a crisp, sweet texture, though it softens if left sitting against a moist filling.
How do you make biscuit crumble at home?
To make biscuit crumble, crush biscuits in a sealed bag with a rolling pin or pulse them in a food processor. Stop when you have the texture your recipe needs; extended blending can turn the crumbs into fine powder.
Which biscuits are best for a cheesecake base made with biscuit crumble?
Plain, crisp biscuits work well for a cheesecake base because they crush evenly and let the filling’s flavour stand out. Choose a spiced or chocolate biscuit when you want that flavour in the crust, and adjust the recipe’s sweetness to suit.
Can biscuit crumble replace graham cracker crumbs?
Yes, biscuit crumble can usually replace graham cracker crumbs in dessert crusts. The flavour and sweetness may differ, so mix in melted butter gradually until the crumbs hold together when pressed, rather than relying on the original recipe’s exact amount.
How do you stop a biscuit crumble cheesecake crust from getting soggy?
Keep the biscuit crumble crust separate from wet fillings until needed, or follow a recipe that briefly bakes the crust before adding the filling. For a chilled cheesecake, let the base set firmly and avoid adding warm filling on top.
Can biscuit crumble be used in a trifle?
Yes, biscuit crumble works in a trifle as a layer between fruit, custard, or cream. Add it shortly before serving if you want crunch; for a softer, cake-like layer, assemble it earlier so it can absorb some moisture.
How much butter should you add to biscuit crumble for a crust?
Add melted butter to biscuit crumble gradually until a handful squeezed in your palm holds its shape. The amount varies with the biscuit’s dryness and how finely it is crushed, so the texture is a better guide than a fixed quantity.
How should you store biscuit crumble?
Store biscuit crumble in an airtight container in a cool, dry place. Keep it away from steam and damp ingredients, which make the crumbs lose their crunch; homemade crumbs should be fully cool before you seal the container.
Can you freeze biscuit crumble?
Yes, biscuit crumble can be frozen in a well-sealed freezer-safe container or bag. Portion it before freezing for easier use, and let it come to room temperature while still sealed to reduce moisture collecting on the crumbs.
Can biscuit crumble be sprinkled over ice cream?
Yes, biscuit crumble makes an easy crunchy topping for ice cream. Sprinkle it on just before serving so it stays crisp, and pair plain crumbs with flavoured sauces or use chocolate biscuit crumble for a richer topping.
Biscuit crumble Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B1
0.02mg · 2% DV
B3
0.24mg · 2% DV
Biotin
0.4µg · 1% DV
Minerals
Sodium
70mg · 3% DV
Iron
0.44mg · 2% DV
Manganese
0.04mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
18mg · 1% DV
Biscuit crumble Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscuit crumble
To burn the 94 calories in 2 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscuit crumble?
Biscuit crumble is made by crushing sweet biscuits into small pieces or fine crumbs. It is a handy dessert ingredient, commonly used for cheesecake and pie bases, layered puddings and toppings; the exact biscuit varies by country, from crisp tea biscuits to sweeter cookies.
It adds a sweet, buttery flavour and a crisp or sandy texture, depending on how finely it is crushed. Use it pressed into a base with a little melted butter, or scatter it over yoghurt, fruit or a dessert just before serving to keep some crunch. It is mostly a source of carbohydrates and sugar, with relatively little fibre, so a small sprinkle can add texture without dominating a dish.
How Nutritious Is Biscuit crumble?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscuit crumble Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit crumble Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit crumble Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit crumble Fat Profile
SATURATED
1.44g
MONOUNSATURATED
1.16g
POLYUNSATURATED
0.6g
Compare Biscuit crumble
Foods Similar to Biscuit crumble
Have another question about Biscuit crumble?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.