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Biskrem Light Biscuit Calories

Lower fat, chocolate cream-filled biscuit

CALORIES

420kcal

GI

65high

POTASSIUM

90mg

FIBER

2.5g

Biskrem Light Biscuit Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

72g

· 69%

Protein

6g

· 6%

Fat

12g

· 25%

Fiber

2.5g

Biskrem Light Biscuit Vitamins & Minerals

Vitamins

B2

0.18mg · 14% DV

B1

0.12mg · 10% DV

B3

1.5mg · 9% DV

Biotin

2µg · 7% DV

Minerals

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Phosphorus

60mg · 9% DV

Iron

1mg · 6% DV

Biskrem Light Biscuit Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

47
High

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem Light Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem Light Biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biskrem Light Biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem Light Biscuit Fat Profile

SATURATED

4.5g

MONOUNSATURATED

3.8g

POLYUNSATURATED

3.7g

Foods Similar to Biskrem Light Biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Biskrem Light Biscuit — Frequently Asked Questions

How many calories are in Biskrem Light Biscuit?

Biskrem Light Biscuit provides 420 calories per 100 g. Per 100 g, it also contains 72 g carbs, 12 g fat, and 6 g protein.

Is Biskrem Light Biscuit suitable for a diet, and what is its glycemic index?

This product is compatible with omnivore and flexitarian diets. Its glycemic index is 65, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.