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A small, round, golden-brown biscuit with a lightly ridged edge and a visible layer of dark cocoa filling between two thin, slightly textured layers.
Biskrem· all products

Biskrem cocoa biscuit Calories

Cocoa-filled biscuit, sweet snack

CALORIES · 100 G

500kcal

GI

62medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

3g

Quick answer

1 pack (mini) of Biskrem cocoa biscuit (40 g) has 200 calories. That works out to 500 calories per 100 g. It contains 26.4 g of carbs, 2.4 g of protein, 9.6 g of fat and 1.2 g of fiber. Its 0.1 mg of B1 covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Biskrem cocoa biscuit Nutrition Facts

Selected: 1 pack (mini) · 40 g

200

KCAL / 40G

Carbs

26.4g

· 10% DV

Protein

2.4g

· 5% DV

Fat

9.6g

· 12% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 5% · Fat 43%

Biskrem cocoa biscuit nutrition facts table · 1 pack (mini) (40 g)

NutrientAmount% DV
Calories200 kcal
Total fat9.6 g12%
Saturated fat4 g20%
Trans fat0.04 g
Sodium128 mg6%
Total carbohydrate26.4 g10%
Fiber1.2 g4%
Protein2.4 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Mini Pack of Biskrem cocoa biscuit?

ServingAmountCalories
1 pack (mini)40 g200 kcal
1 piece (mini)8 g40 kcal
2 piece (small)16 g80 kcal
4 piece (medium)32 g160 kcal
1 serving (medium)40 g200 kcal
1 serving (large)60 g300 kcal
1 cup (whole)70 g350 kcal
1 pack (double)80 g400 kcal
100 g100 g500 kcal

Calculated from 500 calories per 100 g.

Frequently Asked Questions About Biskrem cocoa biscuit

What is Biskrem cocoa biscuit?

Biskrem cocoa biscuit is a sandwich-style sweet biscuit with cocoa filling between two thin biscuit layers. It is sold as a ready-to-eat snack and is often enjoyed with tea or coffee.

What is inside Biskrem cocoa biscuit?

Biskrem cocoa biscuit has biscuit layers and a cocoa filling. It contains gluten, dairy and soy, so it is not suitable for people who need to avoid those allergens.

Does Biskrem cocoa biscuit contain real cocoa?

Biskrem cocoa biscuit is made with a cocoa-flavoured filling. The exact cocoa content is not provided here, so the product name alone cannot tell you how much cocoa is used.

Where is Biskrem cocoa biscuit from?

Biskrem cocoa biscuit is a Turkish snack sold under the Ülker brand. It is especially familiar in Turkey, where packaged biscuits are commonly served with tea.

How is Biskrem cocoa biscuit different from a plain biscuit?

Biskrem cocoa biscuit has a cocoa filling sandwiched between its biscuit layers, while a plain biscuit does not. That filling gives it a sweeter, more chocolate-like taste and a softer centre.

What goes well with Biskrem cocoa biscuit?

Biskrem cocoa biscuit pairs well with tea, coffee or a glass of milk. Its sweet filling also works alongside fresh fruit when you want to balance the snack with something less sweet.

How should you store Biskrem cocoa biscuit after opening?

Keep opened Biskrem cocoa biscuit in an airtight container in a cool, dry place. This helps the biscuits stay crisp and prevents them from absorbing moisture or odours from other foods.

Can you freeze Biskrem cocoa biscuit?

You can freeze Biskrem cocoa biscuit in a sealed freezer-safe container, although freezing is usually unnecessary. Thaw it while still covered to reduce condensation, which can soften the biscuit layers.

Does Biskrem cocoa biscuit contain caffeine?

The cocoa filling may contribute a small amount of naturally occurring caffeine to Biskrem cocoa biscuit. The amount is not specified, so people who are highly sensitive to caffeine may prefer it earlier in the day.

Can Biskrem cocoa biscuit be used in desserts?

Yes, you can crush Biskrem cocoa biscuit for a dessert crumb base or use pieces as a topping for ice cream. Its cocoa filling adds sweetness, so reduce extra sugar in the recipe where possible.

Biskrem cocoa biscuit Vitamins & Minerals

Vitamins

B1

0.08mg · 7% DV

B3

0.8mg · 5% DV

B2

0.06mg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Manganese

0.16mg · 7% DV

Copper

0.06mg · 7% DV

Sodium

128mg · 6% DV

Iron

1mg · 6% DV

Potassium ⭐

72mg · 2% DV

Biskrem cocoa biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

5.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Biskrem cocoa biscuit

To burn the 200 calories in 1 pack (mini) (40 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Biskrem cocoa biscuit?

Biskrem cocoa biscuit is a packaged Turkish snack made from two thin biscuit layers with a sweet cocoa filling between them. It is a familiar grab-and-go treat in Turkey, often kept for a tea break, an afternoon snack or a journey.

The biscuit is lightly crisp, with a softer, sweet centre, and is commonly enjoyed with tea or coffee; some people pair it with a glass of milk. It is a sweet snack with plenty of carbohydrate and fat, providing 500 calories per 100 g. If you want a lighter break, set aside a portion rather than eating from the pack, and pair it with an unsweetened drink or fresh fruit.

How Nutritious Is Biskrem cocoa biscuit?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

24/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Biskrem cocoa biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem cocoa biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biskrem cocoa biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem cocoa biscuit Fat Profile

SATURATED

4g

MONOUNSATURATED

2.8g

POLYUNSATURATED

2g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.