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Biskrem fiber dark chocolate biscuit Calories

Fiber-rich, dark chocolate filled biscuit

CALORIES

470kcal

60medium

POTASSIUM

170mg

FIBER

Biskrem fiber dark chocolate biscuit Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

66g

· 56%

Protein

· 5%

Fat

20g

· 39%

Fiber

Biskrem fiber dark chocolate biscuit Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.05mg · 4% DV

0.7mg · 4% DV

0.15mg · 3% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Biskrem fiber dark chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem fiber dark chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem fiber dark chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskrem fiber dark chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem fiber dark chocolate biscuit Fat Profile

SATURATED

MONOUNSATURATED

6.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

Foods Similar to Biskrem fiber dark chocolate biscuit

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Whey protein powder

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Mini lahmacun

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Mac and cheese

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Biskrem fiber dark chocolate biscuit — Frequently Asked Questions

How many calories are in Biskrem fiber dark chocolate biscuit?

It contains 470 calories per 100 g. Per 100 g, it also provides 20 g fat, 66 g carbs, and 6 g protein.

Is Biskrem fiber dark chocolate biscuit healthy and diet-friendly?

It provides 7 g fiber per 100 g, but it is an ultra-processed product. It fits omnivore and flexitarian diets, and it contains gluten, dairy, and soy.

Have another question about Biskrem fiber dark chocolate biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.