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Biskrem dark chocolate biscuit Calories

Sweet filled biscuit with dark chocolate cream

CALORIES

490kcal

62medium

POTASSIUM

180mg

FIBER

3.8g

Biskrem dark chocolate biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

66g

· 54%

Protein

6.2g

· 5%

Fat

22g

· 41%

Fiber

3.8g

Biskrem dark chocolate biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.8mg · 18% DV

0.22mg · 17% DV

Vitamin E

1.8mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Biskrem dark chocolate biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem dark chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem dark chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskrem dark chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem dark chocolate biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

Foods Similar to Biskrem dark chocolate biscuit

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Whey protein powder

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Mini lahmacun

268 kcal

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McDonald's Big Mac

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Air-fried French fries

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266 kcal

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McDonald's medium French fries

323 kcal

Biskrem dark chocolate biscuit — Frequently Asked Questions

How many calories are in Biskrem dark chocolate biscuits?

Biskrem dark chocolate biscuits provide 490 calories per 100 g. A 100 g serving also contains 22 g of fat and 66 g of carbohydrates.

Are Biskrem dark chocolate biscuits suitable for a vegetarian diet?

Yes, they are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.