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A small, rounded rectangular cake is covered in a dark brown chocolate coating and dotted with fine white coconut flakes.
Biskrem· all products

Biskrem Coconut Chocolate Coated Cake Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES · 100 G

470kcal

GI

65high

POTASSIUM · 100 G

110mg

FIBER · 100 G

2.5g

Quick answer

1 piece (medium) of Biskrem Coconut Chocolate Coated Cake (35 g) has 165 calories. That works out to 470 calories per 100 g. It contains 21.3 g of carbs, 1.8 g of protein, 8 g of fat and 0.9 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.

Biskrem Coconut Chocolate Coated Cake Nutrition Facts

Selected: 1 piece (medium) · 35 g

165

KCAL / 35G

Carbs

21.3g

· 8% DV

Protein

1.8g

· 4% DV

Fat

8g

· 10% DV

Fiber

0.9g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 52% · Protein 4% · Fat 44%

Biskrem Coconut Chocolate Coated Cake nutrition facts table · 1 piece (medium) (35 g)

NutrientAmount% DV
Calories165 kcal
Total fat8 g10%
Saturated fat4.55 g23%
Trans fat0.03 g
Sodium74 mg3%
Total carbohydrate21.3 g8%
Fiber0.9 g3%
Protein1.8 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Biskrem Coconut Chocolate Coated Cake?

ServingAmountCalories
1 piece (medium)35 g165 kcal
1 piece (small)25 g118 kcal
1 slice (thin)30 g141 kcal
1 slice (thick)45 g212 kcal
1 piece (large)50 g235 kcal
2 piece (double)70 g329 kcal
100 g100 g470 kcal
1 pack (whole)140 g658 kcal

Calculated from 470 calories per 100 g.

Frequently Asked Questions About Biskrem Coconut Chocolate Coated Cake

What is Biskrem Coconut Chocolate Coated Cake?

Biskrem Coconut Chocolate Coated Cake is a packaged sweet cake with coconut and a chocolate coating. It is best understood as a ready-to-eat treat, rather than a plain cake that needs baking or preparation at home.

Does Biskrem Coconut Chocolate Coated Cake contain real coconut?

The product name identifies it as coconut cake, but the name alone does not confirm how much real coconut it contains or which form is used. The ingredient list on the package gives the specific recipe information.

Is Biskrem Coconut Chocolate Coated Cake healthy?

It is better treated as an occasional sweet than as an everyday nutritious snack. Biskrem Coconut Chocolate Coated Cake is an ultra-processed packaged dessert, so it is not a substitute for foods such as fruit, yogurt, or a meal.

How should you store Biskrem Coconut Chocolate Coated Cake after opening?

Close the package tightly or transfer the cake to an airtight container, then keep it in a cool, dry place away from sunlight. This helps prevent the cake from drying out and the chocolate coating from softening.

Can you freeze Biskrem Coconut Chocolate Coated Cake?

Yes, you can freeze it in an airtight wrapper or container. Thaw it in the refrigerator before eating; freezing and thawing may change the cake’s texture or leave the chocolate coating looking less smooth.

Why does the chocolate coating on Biskrem Coconut Chocolate Coated Cake turn white?

Temperature changes can bring cocoa butter or sugar to the surface, creating a pale film called chocolate bloom. Bloom alone does not necessarily mean the cake has spoiled, but discard it if you notice mold or an off smell.

Can you warm Biskrem Coconut Chocolate Coated Cake?

You can warm it briefly after removing all packaging, but the chocolate coating will soften or melt. Use gentle heat and check it often; warming is not necessary, and the cake can be eaten straight from the package.

What does Biskrem Coconut Chocolate Coated Cake taste like?

It combines a sweet cake with coconut flavor and a chocolate-coated exterior. The exact balance of coconut and chocolate can vary with the recipe, so the name describes the main flavors but not how strong each one tastes.

Does Biskrem Coconut Chocolate Coated Cake go well with coffee?

Yes, its sweet coconut-and-chocolate flavor pairs well with plain coffee, which provides a less sweet contrast. It is ready to eat as sold, so there is no special preparation needed before serving it with a drink.

Is Biskrem Coconut Chocolate Coated Cake a good snack for every day?

It can be convenient, but it is not an ideal everyday snack because it is an ultra-processed sweet cake. For regular snacks, choose more filling options such as fruit with yogurt, and keep this cake as an occasional treat.

Biskrem Coconut Chocolate Coated Cake Vitamins & Minerals

Vitamins

B2

0.04mg · 3% DV

B1

0.03mg · 3% DV

B12

0.04µg · 2% DV

B3

0.24mg · 2% DV

Minerals

Iron

0.74mg · 4% DV

Sodium

74mg · 3% DV

Copper

0.03mg · 3% DV

Phosphorus

21mg · 3% DV

Potassium ⭐

39mg · 1% DV

Biskrem Coconut Chocolate Coated Cake Glycemic Index

GLYCEMIC INDEX

65
High
0 Low5570100

GLYCEMIC LOAD

14
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Biskrem Coconut Chocolate Coated Cake

To burn the 165 calories in 1 piece (medium) (35 g):

🚶

41min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Biskrem Coconut Chocolate Coated Cake?

Biskrem Coconut Chocolate Coated Cake is a packaged sweet cake combining a soft cake centre with coconut flavour and a chocolate coating. It is made as a convenient ready-to-eat treat rather than the sort of cake usually served in slices at home.

The coating adds a rich sweetness, while coconut brings a distinct aroma and a little texture against the soft crumb. It works as a snack with tea or coffee, or as a small lunchbox treat; in Turkey, it is also commonly enjoyed during a tea break. Nutritionally, it is energy-dense and provides plenty of carbohydrate and fat: 100 g contains 470 kcal. For a lighter snack, choose a smaller piece and have it alongside fresh fruit rather than adding another sweet.

How Nutritious Is Biskrem Coconut Chocolate Coated Cake?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

20/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Biskrem Coconut Chocolate Coated Cake Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem Coconut Chocolate Coated Cake Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biskrem Coconut Chocolate Coated Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem Coconut Chocolate Coated Cake Fat Profile

SATURATED

4.55g

MONOUNSATURATED

2.28g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.