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Biskrem cocoa cream filled biscuit Calories

Sweet biscuit with cocoa cream filling

CALORIES

490kcal

GI

62medium

POTASSIUM

180mg

FIBER

2.8g

Biskrem cocoa cream filled biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

66.5g

· 54%

Protein

6.2g

· 5%

Fat

22g

· 41%

Fiber

2.8g

Biskrem cocoa cream filled biscuit Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

B2

0.24mg · 18% DV

B3

2.8mg · 18% DV

Vitamin E

1.6mg · 11% DV

Minerals

Iron

3mg · 17% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Biskrem cocoa cream filled biscuit Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

20
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem cocoa cream filled biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem cocoa cream filled biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Biskrem cocoa cream filled biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem cocoa cream filled biscuit Fat Profile

SATURATED

10.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6g

⚖️

Omega 6:3 ratio 116:1

Above the ideal 4:1 (116:1).

Foods Similar to Biskrem cocoa cream filled biscuit

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Biskrem cocoa cream filled biscuit — Frequently Asked Questions

How many calories are in Biskrem cocoa cream filled biscuit?

Biskrem cocoa cream filled biscuit contains 490 calories per 100 g. It also provides 66.5 g of carbohydrates and 22 g of fat per 100 g.

Is Biskrem cocoa cream filled biscuit suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

Have another question about Biskrem cocoa cream filled biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.