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Biskrem chocolate filled cookie Calories

Sweet chocolate-filled biscuit

CALORIES

500kcal

62medium

POTASSIUM

180mg

FIBER

2.5g

Biskrem chocolate filled cookie Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

66g

· 52%

Protein

· 5%

Fat

24g

· 43%

Fiber

2.5g

Biskrem chocolate filled cookie Vitamins & Minerals

Vitamins

0.2mg · 17% DV

2mg · 13% DV

0.15mg · 12% DV

Biotin

3µg · 10% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Biskrem chocolate filled cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem chocolate filled cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem chocolate filled cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskrem chocolate filled cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem chocolate filled cookie Fat Profile

SATURATED

10.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Air-fried French fries

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McDonald's medium French fries

323 kcal

Biskrem chocolate filled cookie — Frequently Asked Questions

How many calories are in Biskrem chocolate filled cookies?

Biskrem chocolate filled cookies provide 500 calories per 100 g. A 100 g serving also contains 66 g of carbohydrates and 24 g of fat.

Are Biskrem chocolate filled cookies suitable for a vegetarian diet?

They are compatible with vegetarian, omnivore, and flexitarian diets. However, they contain gluten, dairy, and soy, and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.