Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Biskrem chocolate filled cookie Calories
Sweet chocolate-filled biscuit
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Biskrem chocolate filled cookie (30 g) has 150 calories. That works out to 500 calories per 100 g. It contains 19.8 g of carbs, 1.8 g of protein, 7.2 g of fat and 0.8 g of fiber. Its 0.1 mg of Manganese covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Biskrem chocolate filled cookie Nutrition Facts
Selected: 1 serving (medium) · 30 g
150
KCAL / 30G
Carbs
19.8g
· 7% DV
Protein
1.8g
· 4% DV
Fat
7.2g
· 9% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 52% · Protein 5% · Fat 43%
Biskrem chocolate filled cookie nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150 kcal | |
| Total fat | 7.2 g | 9% |
| Saturated fat | 3.15 g | 16% |
| Trans fat | 0.03 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 19.8 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 1.8 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Biskrem chocolate filled cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 150 kcal |
| 1 piece (small) | 10 g | 50 kcal |
| 2 piece (medium) | 20 g | 100 kcal |
| 1 ounce (medium) | 28 g | 140 kcal |
| 3 piece (large) | 30 g | 150 kcal |
| 1 pack (small) | 40 g | 200 kcal |
| 5 piece (extra large) | 50 g | 250 kcal |
| 1 pack (large) | 80 g | 400 kcal |
| 100 g | 100 g | 500 kcal |
Calculated from 500 calories per 100 g.
Frequently Asked Questions About Biskrem chocolate filled cookie
What is Biskrem chocolate filled cookie?
Biskrem chocolate filled cookie is a packaged biscuit with a chocolate filling inside. It is sold as a sweet snack and is associated with Ülker, a Turkish food brand; packaging and availability can differ between countries.
Who makes Biskrem chocolate filled cookie?
Biskrem chocolate filled cookie is made under the Ülker brand. Ülker is a Turkish food company, though the manufacturer and production location listed on a particular pack may vary by market.
Is Biskrem chocolate filled cookie from Turkey?
Yes, Biskrem is a Turkish-origin biscuit brand. Biskrem chocolate filled cookie is sold internationally too, so a specific pack may be manufactured in a different location; check its packaging for the country of production.
What is the filling in Biskrem chocolate filled cookie?
Biskrem chocolate filled cookie has a chocolate-flavoured filling enclosed in biscuit dough. It also contains gluten, dairy, and soy allergens, so people with those allergies should avoid it and use the package ingredient list for exact details.
What does Biskrem chocolate filled cookie taste like?
Biskrem chocolate filled cookie tastes sweet, with a crisp biscuit exterior and a softer chocolate centre. It is more of a dessert-style snack than a plain tea biscuit, and pairs well with coffee or milk.
Is Biskrem chocolate filled cookie halal?
Halal status can depend on the product formulation and the country where Biskrem chocolate filled cookie is sold. Look for a halal mark on the specific package or check its manufacturer information rather than assuming every version has the same certification.
Does Biskrem chocolate filled cookie need to be refrigerated?
No, Biskrem chocolate filled cookie does not need refrigeration. Keep it sealed in a cool, dry place; moisture can make the biscuit lose its crisp texture, while warm storage may soften the chocolate filling.
Where can you buy Biskrem chocolate filled cookie?
Biskrem chocolate filled cookie is commonly found in Turkish grocery shops and international food stores, and may also be sold by online retailers. Availability varies by country, so search using the exact Biskrem product name.
Can you use Biskrem chocolate filled cookie in desserts?
Yes, you can crumble Biskrem chocolate filled cookie over ice cream or use it as a crunchy layer in a dessert cup. Its chocolate centre makes it sweeter than a plain biscuit, so taste the dessert before adding extra sugar.
How is Biskrem chocolate filled cookie different from a homemade biscuit?
Biskrem chocolate filled cookie is a factory-made, ultra-processed packaged snack with a standardized chocolate centre. A homemade biscuit can use different ingredients and fillings, while Biskrem offers a consistent texture and taste straight from the pack.
Biskrem chocolate filled cookie Vitamins & Minerals
Vitamins
B1
0.06mg · 5% DV
B3
0.6mg · 4% DV
B2
0.05mg · 4% DV
Biotin
0.9µg · 3% DV
Minerals
Manganese
0.14mg · 6% DV
Sodium
96mg · 4% DV
Phosphorus
29mg · 4% DV
Iron
0.72mg · 4% DV
Potassium ⭐
54mg · 2% DV
Biskrem chocolate filled cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biskrem chocolate filled cookie
To burn the 150 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biskrem chocolate filled cookie?
Biskrem chocolate filled biscuit is a packaged Turkish snack, made with a crisp biscuit shell around a soft chocolate filling. It has a sweet, cocoa-forward flavour: the outside gives a light crunch, while the centre is smoother and richer. It is sold as a ready-to-eat treat rather than something usually baked or assembled at home.
In Turkey, it is often enjoyed with tea or tucked into a bag for a break at school or work; elsewhere, it fits easily into a lunchbox or an afternoon snack. It is mostly a source of carbohydrate and fat, with 500 kcal per 100 g, so a smaller portion makes a more modest treat. Pair it with fruit or unsweetened tea if you want something alongside the sweetness.
How Nutritious Is Biskrem chocolate filled cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biskrem chocolate filled cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biskrem chocolate filled cookie Contain Allergens?
Contains these allergens:
Which Diets Is Biskrem chocolate filled cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biskrem chocolate filled cookie Fat Profile
SATURATED
3.15g
MONOUNSATURATED
2.16g
POLYUNSATURATED
1.53g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Compare Biskrem chocolate filled cookie
Foods Similar to Biskrem chocolate filled cookie
Have another question about Biskrem chocolate filled cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.